58003 southwestern and bean burger wraps Recipes

lean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges

morningstar farms spicy black bean burgers, salsa, shredded tex-mex cheese, taco seasoning, flour tortillas, butter, melted, lettuce, shredded, chopped bell peppers

minced red onion, fresh lime juice, extra-virgin olive oil, ground cumin, salt, freshly ground black pepper, frozen whole-kernel corn, thawed, chopped fresh cilantro, reduced-fat refried beans, light stone-ground whole-wheat wraps, lean deli roast beef, shredded monterey jack cheese

black beans, rinsed and drained, light mayonnaise, fresh cilantro leaves, chopped, progresso plain bread crumbs, ground cumin, hot pepper sauce, lettuce, shredded, mild salsa

microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce

egg white, lightly beaten, cheddar cheese, diced, lean ground turkey, salt, kidney beans, drained and rinsed, breadcrumbs, chopped onion, chopped fresh cilantro, salsa (plus more for topping ), canola oil, green-leaf lettuce (about 4 large leaves ), english muffins, split and toasted

ground beef, dry bread crumbs, taco seasoning, diced tomatoes with onions, undrained, condensed bean with bacon soup, undiluted, shredded cheddar cheese

red kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick & chunky salsa, vegetable oil, lime juice, chili powder, salt (optional), ground cumin

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery-sticks, sliced, red onion, diced, tomato, diced, frozen corn, thawed, dressing, thick and chunky salsa, vegetable oil, lime juice, chili powder, salt , optional, ground cumin

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick and chunky salsa, canola oil, lime juice, chili powder, salt, ground cumin

onion, chopped, canola oil, black beans, rinsed and drained, diced tomatoes with garlic and onion, chicken or vegetable broth, kidney beans, rinsed and drained, cannellini or white kidney beans, rinsed and drained, fresh or frozen corn, garlic cloves, minced, ground cumin, chili powder, hot pepper sauce

lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas

burger buns ., baked beans (tinned ), capsicum (small pieces), black peeper powder, onion (finely chopped ), cheese, butter, oregano leaves, tomato (thinly sliced ), salt

fresh corn kernels (or frozen corn kernels), chopped fresh cilantro, salt, garlic, minced, chopped green bell pepper, chopped onion, chili beans, undrained, black beans, rinsed and drained, ground cumin, hot sauce, mexican blend cheese , cheddar monterey jack with jalapeno pepper, chopped tomatoes

black beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)