Combine 11 soup ingredients in slow cooker.
Cover and cook on low 10 - 12 hours or high 4 - 5 hours.
Make cumplings by mixing together flour, cornmeal, baking powder, salt and pepper.
Combine egg white, milk and oil. Add to flour mixture. Stir with fork until just combined.
At the end of the soup's cooking time, turn slow cooker to high. Drop dumplings by rounded teaspoonfuls to make 8 mounsd atop the soup.
Cover and cook for 30 minutes (do not lift cover).
Serve topped with your choice(s) of sour cream, shredded cheddar cheese and crushed tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.89 Kcal (908 kJ)
Calories from fat	63.9 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Cholesterol	1.84mg	1%
Sodium	500.04mg	21%
Potassium	493.79mg	11%
Total Carbs	33.1g	11%
Sugars	4.75g	19%
Dietary Fiber	5.56g	22%
Protein	6.42g	13%
Vitamin C	23.4mg	39%
Vitamin A	0.3mg	11%
Iron	1.7mg	9%
Calcium	154.5mg	15%

Amount Per 100 g
Calories	62.54 Kcal (262 kJ)
Calories from fat	18.42 Kcal
		% Daily Value*
Total Fat	2.05g	11%
Cholesterol	0.53mg	1%
Sodium	144.18mg	21%
Potassium	142.38mg	11%
Total Carbs	9.55g	11%
Sugars	1.37g	19%
Dietary Fiber	1.6g	22%
Protein	1.85g	13%
Vitamin C	6.7mg	39%
Vitamin A	0.1mg	11%
Iron	0.5mg	9%
Calcium	44.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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