7930 southwest fillets points Recipes

salmon fillets (1 inch thick ), kosher salt, freshly ground black pepper, minced shallots, dry white wine, chopped fresh rosemary, fresh orange juice (about 2 oranges), maple syrup

chopped fennel bulb (about 1 bulb), chopped orange sections (about 2 oranges), chopped cucumber, chopped red onion, grated lemon rind, chopped lemon sections (about 2 lemons), cider vinegar, extravirgin olive oil, sugar, chopped fresh tarragon, salt, freshly ground black pepper, grouper or other firm white fish fillets (about 1 inch thick), olive oil, salt, freshly ground black pepper

salmon fillets (6 oz with skin ), whole lemons sliced, whole onions sliced, fresh oregano, butter, salt, pepper, foil

ground cumin, paprika, salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned

vegetable or canola oil, spring onions * or green onions, trimmed and halved lengthwise, lemon juice, lime juice, soy sauce, mirin, petrale sole fillets (about 1 lb. total )

in. thick) crusty bread , such as pugliese, cut on a diagonal, extra-virgin olive oil, divided, sea salt or coarse kosher salt, plus more for sprinkling on bread and fish, freshly ground black pepper, plus more for sprinkling on bread and fish, peeled garlic, cut in half, lemons, cannellini or other white beans, rinsed and drained in a colander, red snapper or pacific cod fillets with skin (6 to 8 oz. each), rinsed and dried, arugula leaves (about 1/3 lb.), washed and dried, mixed red and yellow cherry tomatoes (about 3 cups), rinsed and halved, store-bought black-olive tapenade, flat-leaf parsley

white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon

fat-free , low-sodium chicken broth, prepared mango chutney, cider vinegar, curry powder, salt, divided, salmon fillets (about 1 inch thick ), freshly ground black pepper

cumin seeds, coriander seeds, black peppercorns, fennel seeds, ground red pepper, kosher salt, olive oil, thick) salmon fillets with skin on, cucumber raita, garnish: julienne strips of english cucumber

chopped tomato, chopped red onion, chopped fresh mint, chopped fresh basil, chopped seeded jalapeno pepper, lemon juice, salmon fillets (about 1 1/2 inches thick ), dijon mustard, coarsely ground pepper, fresh mint (optional)

fresh lemon juice, curry powder, dark sesame oil, carton plain low-fat yogurt, salmon fillets (about 1 inch thick ), salt, pepper

skinless center-cut salmon fillet (1 inch thick ), dried thyme, kosher salt, freshly ground black pepper, unsalted butter, aged balsamic vinegar

beef tenderloin fillets (about 1 inch thick ), salt, pepper, butter, softened, crumbled blue cheese, chopped fresh or frozen chives, olive oil cooking spray

center-cut salmon fillet, skinned, chopped parslet, extra virgin olive oil (plus more for brushing ), extra virgin olive oil (plus more for brushing ), fig leaves (substitute 6 large swiss chard leaves w/ribs removed), garlic, minced, yukon gold potatoes, salt & freshly ground pepper (to taste)

pineapple juice, low-sodium teriyaki sauce, honey, cornstarch, garlic powder, ground red pepper, seasoned breadcrumbs, halibut fillets, skinned (about 1 inch thick ), vegetable oil

yellow bell pepper (about 3/4 lb), red bell pepper (about 3/4 lb), minced fresh basil, minced fresh cilantro, olive oil, divided, balsamic vinegar, salt, divided, freshly ground black pepper, divided, garlic cloves, thinly sliced, grouper fillets (1-inch thick) or any other firm , white fish

pineapple juice, low-sodium teriyaki sauce, honey, cornstarch, garlic powder, ground red pepper, seasoned breadcrumbs, halibut fillets, skinned (1 inch thick ), vegetable oil

seasoned bread crumbs, reduced-fat italian salad dressing, catfish fillets (5 oz each), patted dry