118121 southwest chicken healthier version Recipes

  • Southwest Chicken Alfredo
    southwest seasoning (southwest marinade seasoning mix) and
    6 More
    southwest seasoning (southwest marinade seasoning mix), chicken breast, cubed, water, white vinegar, vegetable oil, alfredo sauce (we like bertolli), bow tie pasta
    30 min, 7 ingredients
  • Southwest Chicken Chowder
    chicken stock/broth (it might ve been more, i didn tsp me... and
    13 More
    chicken stock/broth (it might ve been more, i didn tsp measure), leftover cooked chopped chicken or 2 boneless skinless chicken breasts chopped into bite size pieces (before cooking), i cooked my stock with 1/2 onion, 3 carrots, 3 celery stalks, fresh sage, fresh rosemary, black peppercorns, parsley, before straining, so i didn tsp add any veggies to the chowder, you might want to add some finely chopped onion if using canned broth (or not), approx.) cubed peeled red potatoes (my back was killing me, so i used frozen cubed potatoes cuz i didn tsp feel like peeling potatoes), frozen corn kernels (or fresh if so inclined, i wasn tsp), hot fire roasted chiles (or use mild ), chipotle chile powder (i just shook in to taste), ancho chile powder (ditto), cumin (about 1 tsp.), mexican oregano (ditto), cream cheese (i use philly light), big handful of shredded cheddar cheese ( i used mexican blend), salt to taste, corn starch and water if you want it thicker
    20 min, 14 ingredients
  • Southwest Chicken Soup
    chicken (breasts/thighs/tenders whatever you prefer) and
    6 More
    chicken (breasts/thighs/tenders whatever you prefer), chicken broth, black beans, frozen sweet corn, salsa, chopped green chilis, mushrooms (optional)
    5 min, 7 ingredients
  • Southwest Chicken Casserole
    chicken chunks, drained, diced green chiles and
    6 More
    chicken chunks, drained, diced green chiles, condensed cream of mushroom soup, shredded cheddar cheese, dried minced onion, salt and pepper to taste, water, instant rice
    8 ingredients
  • Southwest Chicken Skillet
    chicken breasts, sliced into strips, fajita seasoning mix and
    13 More
    chicken breasts, sliced into strips, fajita seasoning mix, olive oil (use 2 tsp, i just don t want the nutritionals to be calculated on that much because most is drained of), water, onion, chopped, green bell pepper, chopped, zucchini , bias-sliced, salsa, chili powder, frozen whole kernel corn, pinto beans, drained and rinsed, shredded lettuce (optional) or mixed greens (optional), cheese (optional), sliced olive (optional), salsa (optional)
    30 min, 15 ingredients
  • Southwest Chicken
    chicken breasts, soft tortillas, black olives, sour cream and
    6 More
    chicken breasts, soft tortillas, black olives, sour cream, shredded velveeta cheese, green chilies, chopped, cream of mushroom soup, white shoepeg corn, onion, chopped, tony chachere s seasoning
    25 min, 10 ingredients
  • Southwest Chicken & Rice
    chicken breasts, cooked brown rice, canned corn and
    2 More
    chicken breasts, cooked brown rice, canned corn, canned black beans, canned tomatoes and green chilies
    10 min, 5 ingredients
  • Southwest Chicken
    chicken tenders, uncooked, olive oil, onion, chopped and
    10 More
    chicken tenders, uncooked, olive oil, onion, chopped, garlic clove, minced, chili powder, cumin, oregano, whole coriander seed, ground, diced fire-roasted tomatoes, corn, black beans, cooked pinto beans, cooked brown rice
    1 hour , 13 ingredients
  • Southwest chicken
    chicken breasts
    1 ingredients
  • Southwest Chicken Enchiladas - Healthier Version Southwest Chicken Enchiladas - Healthier Version
    olive oil, almonds, onion, chopped, green onion, chopped and
    19 More
    olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro
    1 hour , 23 ingredients
  • Southwest Chicken and Chili Stew Southwest Chicken and Chili Stew
    chicken breast, chicken broth, garlic cloves and
    12 More
    chicken breast, chicken broth, garlic cloves, jalapeno peppers, seeded and diced, flour, red bell pepper, diced, carrot, sliced, kernel corn, salt, pepper, cumin, cilantro, chopped, cornstarch, cold water, tortilla chips, crushed
    15 ingredients
  • Southwest Chicken Bundles Southwest Chicken Bundles
    chicken breasts, monterey jack pepper cheese, grated and
    5 More
    chicken breasts, monterey jack pepper cheese, grated, cream cheese, softened, bacon, salt & pepper, ranch dressing, room temp, mild picante sauce, room temp
    50 min, 7 ingredients
  • Southwest Chicken Salad Panini Southwest Chicken Salad Panini
    chicken breasts, finely chopped, cooked, chili powder and
    5 More
    chicken breasts, finely chopped, cooked, chili powder, miracle whip light, kraft reduced-fat ranch dressing, italian bread, tomato , cut into 8 thin slices, kraft 2% american cheese singles
    10 min, 7 ingredients
  • Southwest Chicken Stir-Fry Southwest Chicken Stir-Fry
    chicken tenderloins, lime chipotle marinade, divided and
    10 More
    chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)
    30 min, 12 ingredients
  • Southwest Chicken Eggrolls Southwest Chicken Eggrolls
    chicken tenderloins, eggroll wrappers, black beans drained and
    9 More
    chicken tenderloins, eggroll wrappers, black beans drained, corn drained, diced green chilis, scallions sliced thin, diced pickled jalapenos (optional), taco seasoning, shredded cheddar jack cheese, mayonnaise, sour cream, vegetable oil for frying
    10 min, 12 ingredients
  • Southwest Chicken Taquitos Southwest Chicken Taquitos
    chicken breasts, black beans, corn and
    7 More
    chicken breasts, black beans, corn, cumin (plus a couple of shakes), garlic salt (plus a couple of shakes), black pepper, corn tortillas, vegetable or canola oil, fresh chopped cilantro, shredded cheddar or pepperjack cheese
    15 min, 10 ingredients
  • Southwest Chicken Packets Southwest Chicken Packets
    chicken breast, divided into 4 and
    4 More
    chicken breast, divided into 4, whole red potatoes, thinly sliced, salsa, shredded reduced fat cheddar cheese, taco seasoning
    5 ingredients
  • Chicken and Tater Tot Casserole - Healthier Version Chicken and Tater Tot Casserole - Healthier Version
    boneless skinless chicken breasts , cut into strips and
    8 More
    boneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix
    40 min, 9 ingredients




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