Southwest Chicken Bundles Recipe

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Southwest Chicken Bundles
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Ingredients:

Directions:

  1. Place thawed breast in plastic wrap and pound lightly to 1/4 inch thickness, until all are done. Season each with salt & pepper.
  2. In small bowl, combine cheeses. Divide into 6 equal portions and roll into balls. Fold one chicken breast portion around cheese ball to form bundle.
  3. Cut a slice of bacon in half and lay in the form of a cross. Place chicken bundle in center of cross and bring ends of bacon up to meet on top, like a package, and secure with toothpick. Repeat process with remaining chicken.
  4. Place bundles in 9x13-inch dish and cook uncovered at 350* for about 30 minutes. Turn oven to broil and broil bundles 3-5 minutes until bacon is browned. Remove bundles from oven and remove toothpicks.
  5. Mix ranch dressing and picante sauce together. Pour mixture in small bowl and place in center of serving plate and place chicken around it. Garnish with tomatoes, jalapeno peppers, or my Tabasco Guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.62 Kcal (1363 kJ)
Calories from fat 264.58 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 57.19mg 19%
Sodium 646.82mg 27%
Potassium 115.28mg 2%
Total Carbs 4.7g 2%
Sugars 0.97g 4%
Dietary Fiber 0.38g 2%
Protein 9.9g 20%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 344.95 Kcal (1444 kJ)
Calories from fat 280.29 Kcal
% Daily Value*
Total Fat 31.14g 45%
Cholesterol 60.59mg 19%
Sodium 685.22mg 27%
Potassium 122.12mg 2%
Total Carbs 4.98g 2%
Sugars 1.03g 4%
Dietary Fiber 0.4g 2%
Protein 10.49g 20%
Vitamin C 2.7mg 4%
Iron 1.3mg 7%
Calcium 117.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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