Directions:
- Cook chicken tenderloins and dice very finely
- In a large bowl combine all ingredients except eggroll wrappers
- Place a heaping tablespoon of mixture in each wrapper and roll as directed
- In a large cast iron skillet heat oil and fry eggroll til golden brown
- Drain on paper towels
- Serve with sour cream for dipping and just enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.74 Kcal (702 kJ) | ||
| Calories from fat | 116.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Cholesterol | 26.93mg | 9% | |
| Sodium | 282.61mg | 12% | |
| Potassium | 62.27mg | 1% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 205.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 269.35 Kcal (1128 kJ) | ||
| Calories from fat | 186.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 20% | |
|---|---|---|---|
| Cholesterol | 43.24mg | 9% | |
| Sodium | 453.81mg | 12% | |
| Potassium | 100mg | 1% | |
| Total Carbs | 10.82g | 2% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 12.74g | 16% | |
| Vitamin C | 4.7mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 329.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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