Southwest Chicken Alfredo Recipe

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Southwest Chicken Alfredo
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Ingredients:

Directions:

  1. Combine seasoning packet, water, vinegar and oil with chicken and toss to coat.
  2. Marinate in the refrigerator for 30 minutes or longer for extra flavor.
  3. Place chicken in skillet sprayed with non-stick cooking spray, discarding excess marinade.
  4. Cook chicken on medium until no longer pink, stirring occasionally.
  5. Boil pasta in water for 15 minutes or until soft. Drain.
  6. Add alfredo sauce to pasta and heat through.
  7. Serve pasta with chicken on top!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.93 Kcal (3713 kJ)
Calories from fat 234.29 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 33.64mg 11%
Sodium 528.36mg 22%
Potassium 179.85mg 4%
Total Carbs 127.41g 42%
Sugars 3.53g 14%
Dietary Fiber 18.53g 74%
Protein 37.33g 75%
Vitamin C 0.9mg 2%
Iron 7.2mg 40%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 338.85 Kcal (1419 kJ)
Calories from fat 89.51 Kcal
% Daily Value*
Total Fat 9.95g 40%
Cholesterol 12.85mg 11%
Sodium 201.86mg 22%
Potassium 68.71mg 4%
Total Carbs 48.68g 42%
Sugars 1.35g 14%
Dietary Fiber 7.08g 74%
Protein 14.26g 75%
Vitamin C 0.4mg 2%
Iron 2.8mg 40%
Calcium 42.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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