Aquavit Tuna/Salmon Burgers Recipe

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Aquavit Tuna/Salmon Burgers
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Ingredients:

Directions:

  1. 1. Finely chop the tuna and salmon. In a large mixing bowl combine tuna and salmon with cilantro, lime juice, garlic, 4 teaspoons of the olive oil, the ginger, chili sauce, wasabi, salt, and pepper. Shape into 6 patties about 3/4 inch thick.
  2. 2. Place burger patties on the lightly oiled rack of the grill directly over medium heat. Grill for 10 to 12 minutes or until an instant-read thermometer inserted in centers registers 160 degree F, turning burgers once halfway through grilling. Brush the flatbread with remaining olive oil. Toast on grill rack for 1 to 2 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.52 Kcal (1225 kJ)
Calories from fat 134.61 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 55.33mg 18%
Sodium 331.41mg 14%
Potassium 539.93mg 11%
Total Carbs 6.7g 2%
Sugars 2.88g 12%
Dietary Fiber 1.98g 8%
Protein 31.26g 63%
Vitamin C 27mg 45%
Vitamin A 0.9mg 30%
Iron 1.4mg 8%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 132.28 Kcal (554 kJ)
Calories from fat 60.87 Kcal
% Daily Value*
Total Fat 6.76g 23%
Cholesterol 25.02mg 18%
Sodium 149.87mg 14%
Potassium 244.16mg 11%
Total Carbs 3.03g 2%
Sugars 1.3g 12%
Dietary Fiber 0.89g 8%
Protein 14.14g 63%
Vitamin C 12.2mg 45%
Vitamin A 0.4mg 30%
Iron 0.6mg 8%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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