11841 south meat makeover Recipes

  • South African Inspired Potato Salad
    potatoes, diced and cooked, carrot, fresh grated and
    9 More
    potatoes, diced and cooked, carrot, fresh grated, chives, fresh chopped, tofu sour cream or 1/4 cup sour cream, vegan mayonnaise or 1/4 cup miracle whip, sea salt, onion powder, seasoning salt, turmeric, tomatoes , grape for garnish, fresh parsley, fresh chopped for garnish
    20 min, 11 ingredients
  • South American Butternut Squash Stew
    butternut squash (7-8 cups diced ), olive oil and
    15 More
    butternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds
    1 hour 30 min, 17 ingredients
  • South African Melktert (Milktart)
    prepared graham cracker crusts, milk, cake flour and
    7 More
    prepared graham cracker crusts, milk, cake flour, white sugar, vanilla extract, almond extract, salt, eggs, separated, margarine, cinnamon
    15 min, 10 ingredients
  • South Beach Chock-Full-Of-Veggies Chili
    extra virgin olive oil, bell peppers, chopped and
    10 More
    extra virgin olive oil, bell peppers, chopped, mushrooms, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, salt, pinto beans, no-salt-added diced tomatoes
    1 hour 5 min, 12 ingredients
  • South African Pudding
    butter, white vinegar, milk, superfine sugar, eggs and
    8 More
    butter, white vinegar, milk, superfine sugar, eggs, apricot jam, cake flour, baking soda, salt, heavy cream, butter, white sugar, orange juice or 1/2 cup sherry wine
    45 min, 13 ingredients
  • South African Seed Bread
    granulated sugar, warm water, divided and
    14 More
    granulated sugar, warm water, divided, dry yeast (1 package), molasses, vegetable oil, whole wheat flour, rolled oats, rye flour, wheat bran, wheat germ, sunflower seeds, sesame seeds, poppy seed, linseeds, crushed, ground or 1/4 cup seeds, mixed, kosher salt, seeds , any combination for topping
    1 hour 18 min, 16 ingredients
  • South of the Border  Chili Croutons
    chili powder, oregano and
    5 More
    chili powder, oregano, red pepper flakes (optional, only if you want some heat ), salt, bread cubes (approximately 3/4 to 1-inch), olive oil, grated sharp cheddar cheese
    25 min, 7 ingredients
  • South China Morning Post 1963 - Authentic Chicken Satay Skewers
    chicken piece, ground lemongrass, ground coriander and
    13 More
    chicken piece, ground lemongrass, ground coriander, saffron, sugar, peanut oil, salt, peanut oil, ground fresh onions, ground roasted peanuts, red chili powder, tamarind pulp, water, sugar, salt, pepper
    1 hour , 16 ingredients
  • South American Peanut Pork
    peanut butter, virgin olive oil, minced garlic and
    10 More
    peanut butter, virgin olive oil, minced garlic, chopped onion, red bell pepper, carrot, pork tenderloin, paprika, sugar, ground cumin, cayenne pepper, chicken stock, salt and pepper
    40 min, 13 ingredients
  • South Indian Cabbage and Carrot
    rice bran oil, whole cumin seeds, chopped red onion and
    5 More
    rice bran oil, whole cumin seeds, chopped red onion, split thai green chili (this really is just 1 green chili cut in half lengthwise), turmeric, carrot (cut into sticks), shredded white cabbage, salt
    30 min, 8 ingredients
  • South of the border Strata
    thick white bread (remove crust ), monterey jack cheese and
    7 More
    thick white bread (remove crust ), monterey jack cheese, chopped green chili, cubed ham, milk, eggs, chopped green onions, tabasco sauce, shredded cheddar cheese
    50 min, 9 ingredients
  • South Seas Baked Beans
    baked beans, pineapple chunks, drained, brown sugar and
    2 More
    baked beans, pineapple chunks, drained, brown sugar, dark rum, tabasco sauce
    40 min, 5 ingredients
  • South African Marshmallow Dessert South African Marshmallow Dessert
    marshmallow, orange juice, freshly squeezed, vanilla and
    2 More
    marshmallow, orange juice, freshly squeezed, vanilla, fresh cream, salt
    15 min, 5 ingredients
  • South African Vegetable Curry South African Vegetable Curry
    peeled carrot, green beans, rinsed with ends trimmed and
    13 More
    peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt
    30 min, 15 ingredients
  • South Pacific Island Chicken (From a Crock Pot!) South Pacific Island Chicken (From a Crock Pot!)
    boneless skinless chicken breasts, pineapple juice and
    11 More
    boneless skinless chicken breasts, pineapple juice, frozen orange juice concentrate, mandarin oranges, crushed pineapple, pineapple chunks, onions, green bell peppers, red bell peppers, orange bell peppers, ground ginger, salt and pepper, instant rice
    6 hour 45 min, 13 ingredients
  • South Beach Marinated London Broil South Beach Marinated London Broil
    extra virgin olive oil, dry red wine, garlic clove, minced and
    5 More
    extra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef
    4 hour 30 min, 8 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Pacific Pork Chops South Pacific Pork Chops
    center-cut pork chops, salt (to taste), pepper (to taste) and
    7 More
    center-cut pork chops, salt (to taste), pepper (to taste), sherry wine (or other cooking wine), soy sauce, vegetable oil, garlic clove, ground ginger, oregano, maple syrup
    1 hour 5 min, 10 ingredients




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