South of the Border Chili Croutons Recipe

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South of the Border  Chili Croutons
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Ingredients:

  • 1/2 tsp oregano
  • 1/8 tsp red pepper flakes (optional, only if you want some heat)
  • 1/4 tsp salt
  • 4 cups bread cubes (approximately 3/4 to 1-inch)
  • 2 tbsp olive oil

Directions:

  1. Combine chili powder, oregano, red pepper flakes if using, and salt in a small bowl; set aside.
  2. Place bread cubes in a large mixing bowl, and drizzle the oil over cubes. Stir until cubes are coated with oil. Sprinkle cubes with cheese and the amount of seasoning desired. Store unused seasoning mixture in a re-sealable container for future use.
  3. Spread seasoned croutons in a single layer on a 15 x 11-inch baking sheet.
  4. Bake in oven for 12-15 minutes until cubes are dried, stirring occasionally. Cool on baking sheet.
  5. Store in plastic, re-sealable bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.15 Kcal (449 kJ)
Calories from fat 19.55 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 0.63mg 0%
Sodium 220.17mg 9%
Potassium 54.74mg 1%
Total Carbs 17.5g 6%
Sugars 1.99g 8%
Dietary Fiber 3.64g 15%
Protein 4.52g 9%
Iron 2mg 11%
Calcium 275mg 27%
Amount Per 100 g
Calories 254.26 Kcal (1065 kJ)
Calories from fat 46.4 Kcal
% Daily Value*
Total Fat 5.16g 3%
Cholesterol 1.49mg 0%
Sodium 522.46mg 9%
Potassium 129.88mg 1%
Total Carbs 41.53g 6%
Sugars 4.72g 8%
Dietary Fiber 8.63g 15%
Protein 10.72g 9%
Iron 4.8mg 11%
Calcium 652.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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