5032 south florida summer Recipes

summer squash, chopped onion, cream of chicken soup, sour cream, shredded carrot, butter (melted )

summer squash, cooking apples, tomatoes, peeled, onions, sugar, salt, cayenne, mix dried fruit, malt vinegar

summer squash and zucchini, extra-virgin olive oil, fresh lemon juice, parmesan (3/4 cup), shaved, kosher salt and pepper

crackers (i have used ritz & cobblestone wheat ), seafood cocktail sauce, shrimp, cooked, green onion, finely chopped, imitation crabmeat, minced or 1/4 lb florida lump blue crab, cream cheese, softened, stalk celery, finely minced, green onion, thinly sliced, garlic powder

summer squash (about 4 small) or 2 lbs zucchini (about 4 small), olive oil, butter, onion, thinly sliced, minced garlic, kosher salt, black pepper, tabasco sauce, grated parmesan cheese

summer squash, sliced, chopped onion, sliced mushrooms, cream of mushroom soup, sour cream, shredded carrot, croutons, butter, melted

summer squash sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, pecans,chopped, cheddar cheese, shredded, bread crumbs , cheese or crushed crackers.

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

florida avocado, peeled, pitted, and mashed or chopped, limes, juiced, bell pepper, (red or yellow), diced, red onion, diced, fresh cilantro, chopped, florida tomatoes, seeded and diced, fresh garlic cloves, minced, ground cumin, kosher salt & fresh ground pepper, hot pepper sauce (your favorite kind )

milk, unsalted butter, salt, freshly ground white pepper, stone-ground white grits, parmesan-reggiano, grated, roasted jalapeno peppers, diced, fresh florida lobster, split and cleaned, garlic, extra-virgin olive oil, unsalted butter, juice of 1 lime, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, peeled and diced heirloom tomatoes, crushed red pepper flakes, venus clams, washed, florida pink shrimp, peeled and deveined, white wine, unsalted butter, softened, stone crab claws , knuckle meat removed and shell removedfrom the claw, stone crab claws , knuckle meat removed and shell removedfrom the claw, two 3-oz lionfish fillets, cubed, kosher salt and freshly ground black pepper, kosher salt and freshly ground black pepper, fresh basil chiffonade, chopped fresh parsley, fresh mint chiffonade, lemon, halved

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes

garlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt

shrimp (florida , peeled and deveined), butter, garlic, minced, green onion, thinly sliced, dry white wine, lemon juice, fresh parsley, chopped, ground black pepper, lemon slices (to garnish ) (optional), fresh parsley sprigs (to garnish ) (optional)

boneless chicken breasts, caribbean jerk marinade, garlic, minced, no-salt-added chicken broth, florida grapefruits , juice of, cilantro, finely chopped, arugula, extra virgin olive oil, grapefruits, papayas (peeled, seeded and diced ), fresh cracked pepper, grape tomatoes, sliced in half (lengthwise), fresh pineapple rings

whole florida lobsters, split, salt and freshly ground black pepper, yellowtail snapper , previously scored and marinated in fresh mojo, recipe follows (can substitute any variety of snapper, such as white bass), mango salsa , recipe follows, garlic whipped boniato , recipe follows, suggestion : grilled vegetables of your choice

florida spiny (whole green ) lobsters, or maine lobsters, olive oil, essence or creole seasoning , recipe follows, boned pompano fillets, unsalted butter, minced shallots, minced garlic, dry white wine or vermouth, fresh lemon juice, capers, drained, salt, cayenne, chopped fresh parsley leaves, lemon supremes, chopped chives

avocado. (florida ) or 2 smaller hass, lime juice, garlic powder, mayo, seasoned salt (i use jane s crazy mixed up salt), crushed red pepper flakes, some black pepper (few dashes or so...)