135789 south diet fried chicken Recipes
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chicken, washed , brined, dried and8 Morechicken, washed , brined, dried, pork rinds (oberto brand microwavable, nuked and crushed with a rolling pin), mayonnaise, cream, paprika, cayenne pepper (or 4 dashes tobasco or frank s), white pepper, herbes de provence, dried, crisco shortening1 hour 5 min, 9 ingredients
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chicken thighs & legs skin on, all purpose flour and9 Morechicken thighs & legs skin on, all purpose flour, tandoor masala (powder ), ginger & garlic paste, good glug of olive oil/wine/lemon juice, garlic cut into fine slivers, chilli powder & flakes to taste, sugar, orange food colouring (optional), salt, fizzy water - enough to make the batter11 ingredients
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Garlic Oven Fried Chicken.chicken breasts, egg, flour and2 Morechicken breasts, egg, flour, flavored crouton (garlic and chedder works for me. ), oil30 min, 5 ingredients
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Tipsy Oven Fried Chickenchicken, cut up, buttermilk, garlic, minced, gin and5 Morechicken, cut up, buttermilk, garlic, minced, gin, plain breadcrumbs or 3/4 cup italian seasoned breadcrumbs, grated parmesan cheese, salt, lemon-pepper seasoning, dried thyme leaves1 hour 5 min, 10 ingredients
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Heart Attack Fried Chickenchicken breasts, itallian breadcrumbs, eggs, water, butter1 hour , 5 ingredients
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Passover Apricot fried Chickenchicken breasts, matzo cake meal, matzo meal, white pepper and5 Morechicken breasts, matzo cake meal, matzo meal, white pepper, garlic powder, eggs, white wine, apricot preserves, olive oil1 hour , 9 ingredients
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Beer Batter Fried Chickenchicken pieces, all-purpose flour, egg white, beer and9 Morechicken pieces, all-purpose flour, egg white, beer, chili powder, baking powder, granulated garlic, salt, cumin, cayenne pepper, black pepper, sour cream, green onion, finely chopped30 min, 13 ingredients
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Caesar Oven fried Chickenchicken drumsticks, buttermilk (i used 1%) and6 Morechicken drumsticks, buttermilk (i used 1%), ranch dressing mix, hot sauce, caesar-flavor croutons, corn flakes, parmesan cheese (i used low fat version), canola oil cooking spray40 min, 8 ingredients
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Traditional Southern Fried Chickenchicken, eggs, milk, salt, pepper, self-rising flour, lard45 min, 7 ingredients
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Crispy Stir Fry Chickenchicken tenders, cornstarch, cardamom, ginger powder and2 Morechicken tenders, cornstarch, cardamom, ginger powder, cayenne pepper, egg30 min, 6 ingredients
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South Beach Diet Smothered Chickenboneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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