Passover Apricot fried Chicken Recipe

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Passover Apricot  fried  Chicken
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Ingredients:

Directions:

  1. Pour approximately 3 Tablespoons of olive oil in the bottom of a 9 x12 glass casserole dish and set aside,.
  2. Mix wine and apricot preserves together and set aside.
  3. Set out three bowls. Beat eggs and set in one; place matzo cake meal in second and matzo meal mixed with pepper and garlic powder in 3rd.
  4. Pound chicken breasts ( not too thin). Cut in two.
  5. Dip breast half in egg, then cake meal and then matzo meal.
  6. Place in olive oil greased casserole dish. Bake at 375 for 15 to 20 miuntes, turn and add a little more olive oil if needed. Bake another 15 minutes until light brown and then pour Apricot mixture over chicken. Bake another 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.52 Kcal (4206 kJ)
Calories from fat 82.36 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 135.06mg 45%
Sodium 213.19mg 9%
Potassium 164.52mg 4%
Total Carbs 204.99g 68%
Sugars 96.52g 386%
Dietary Fiber 96.55g 386%
Protein 12.06g 24%
Vitamin C 0.3mg 1%
Iron 1mg 6%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 229.8 Kcal (962 kJ)
Calories from fat 18.84 Kcal
% Daily Value*
Total Fat 2.09g 14%
Cholesterol 30.9mg 45%
Sodium 48.77mg 9%
Potassium 37.64mg 4%
Total Carbs 46.9g 68%
Sugars 22.08g 386%
Dietary Fiber 22.09g 386%
Protein 2.76g 24%
Vitamin C 0.1mg 1%
Iron 0.2mg 6%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar

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