Heart Attack Fried Chicken Recipe

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Heart Attack Fried Chicken
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Ingredients:

  • 1 1/2 cups itallian breadcrumbs
  • 2 eggs
  • 1 1/2 cups water
  • 1 lb butter

Directions:

  1. Cut up the chicken into medium sized pieces so it will cook faster.
  2. Mix the eggs and water together in a small bowl and put the bread crumbe onto a paper plate.
  3. Heat up the a frying pan with about 2 tb of the butter
  4. Dip the chicken into the egg and water mixture and then into the bread crumbs
  5. Fry in the pan intill schicken is crispy (add more butter as needed) (You can also bake the chicken just put the chicken in a relly roll pan and put slabs of butter around, under, and on top of chicken).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.78 Kcal (2494 kJ)
Calories from fat 582.2 Kcal
% Daily Value*
Total Fat 64.69g 100%
Cholesterol 222.19mg 74%
Sodium 97.33mg 4%
Potassium 65.13mg 1%
Total Carbs 2.02g 1%
Dietary Fiber 0.13g 1%
Protein 4.54g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.8mg 25%
Iron 0.4mg 2%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 367.77 Kcal (1540 kJ)
Calories from fat 359.38 Kcal
% Daily Value*
Total Fat 39.93g 100%
Cholesterol 137.15mg 74%
Sodium 60.08mg 4%
Potassium 40.2mg 1%
Total Carbs 1.25g 1%
Dietary Fiber 0.08g 1%
Protein 2.8g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 25%
Iron 0.3mg 2%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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