129003 south beach balsamic chicken Recipes
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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chicken pieces, freshly squeezed orange juice and7 Morechicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)1 hour 25 min, 9 ingredients
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chicken tenders, portabella mushroom caps, sliced and7 Morechicken tenders, portabella mushroom caps, sliced, heads romaine lettuce hearts, chopped, green onions , sliced diagonal, tomatoes, quartered, mozzarella cheese, shredded, fresh basil, sliced, balsamic vinaigrette (newman s own lighten up!), balsamic vinegar25 min, 9 ingredients
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chicken breasts, boneless and skinless, salt and12 Morechicken breasts, boneless and skinless, salt, black pepper , to taste, flour, ground sage, olive oil, butter, garlic, minced, minced shallots, sliced mushrooms, balsamic vinegar, chicken broth, white wine, salt and pepper, to taste25 min, 14 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Coconut Chickenextra virgin olive oil, chicken breast tenders and15 Moreextra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish40 min, 17 ingredients
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South Beach Summer Chicken Chiliavocado, finely chopped, fresh lime juice, salt, olive oil and10 Moreavocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes45 min, 14 ingredients
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South Beach Summer Chicken Taginegarlic cloves, finely chopped, lemon zest, finely chopped and13 Moregarlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt50 min, 15 ingredients
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Balsamic Vinaigrette Dressing (South Beach Diet Phase 1)balsamic vinegar, dijon mustard, garlic clove, minced and5 Morebalsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper10 min, 8 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Balsamic Chicken Cutlet over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing (Rachael Ray)chicken breast cutlets (sometimes marked thin cut ) and27 Morechicken breast cutlets (sometimes marked thin cut ), balsamic vinegar, enough to just coat the breast slices, extra-virgin olive oil , just eyeball it, grill seasoning blend, or coarse salt and pepper, stems fresh rosemary, leaves stripped and finely chopped , about 2 tbsp, center cut bacon, chopped into 1-inch pieces, fresh spinach leaves, trimmed and cleaned, gourmet white stuffing mushrooms, thinly sliced, radishes, thinly sliced, scallions , thinly sliced on an angle, extra-virgin olive oil , eyeball the amount, plus 1 tbsp, shallot, minced, spoonfuls dijon mustard, balsamic vinegar, boneless chicken breast cutlets, balsamic vinegar , 2 splashes, extra virgin olive oil , eyeball the amount, grill seasoning, such as montreal seasoning by mccormick , or, coarse salt and black pepper, fresh rosemary, leaves stripped from stem and finely chopped, center cut bacon, fresh spinach, trimmed and cleaned, gourmet white stuffing mushrooms, thinly sliced, red radishes, thinly sliced, scallion , thinly sliced on an angle, shallot, chopped, extra-virgin olive oil , just eyeball it, spoonful dijon mustard, balsamic vinegar30 min, 28 ingredients
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Balsamic Chicken with sweet flavorchicken breasts or 5 pieces chicken thighs or 5 pieces tu... and9 Morechicken breasts or 5 pieces chicken thighs or 5 pieces turkey breast or 5 pieces turkey thighs, deboned,washed and dried with towel, garlic, yellow onion, chopped to large cubes about 2/3-1 cup cubed, tomato, cubed or 1 cup sun-dried tomatoes (fresh), balsamic vinegar, salt or 1/2 cup tamari or 1/2 cup soy sauce, white wine (if you use soy-sauce 1/2cup, if you use salt 1cup.) or 1/2-1 cup chardonnay wine (if you use soy-sauce 1/2cup, if you use salt 1cup.), maple syrup (yes thats right ), olive oil (or other oil of choice) or 3 tbsp peanut oil (or other oil of choice), sesame oil (its a strong flavor) (optional)1 hour 15 min, 10 ingredients
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Balsamic Chicken Drummettes (Chicken Wing)balsamic vinegar, honey, brown sugar, soy sauce and4 Morebalsamic vinegar, honey, brown sugar, soy sauce, garlic cloves, halved, chicken drummettes (12 wing drummettes), toasted sesame seeds, fresh parsley, flat leaf, chopped9 ingredients
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