145046 south beach style tuna salad fat cilantro Recipes

  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • Tuna Salad
    tuna, mayo, onion, cilantro, lemon juice
    5 ingredients
  • Tuna Salad to Taste
    albacore tuna (white ), fat-free miracle whip and
    5 More
    albacore tuna (white ), fat-free miracle whip, fat free sour cream, carrot, diced, bread & butter pickle, finely diced (or any dill pickle), ground mustard, paprika
    15 min, 7 ingredients
  • Garden Style Tuna Salad
    uncooked elbow macaronni:,1 4cup of otalian dressing:,1cu...
    1 ingredients
  • Tuna Salad With Fresh Dill
    tuna, diced celery, chopped fresh dill weed and
    5 More
    tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard
    10 min, 8 ingredients
  • Tuna Salad Sandwiches
    tuna, celery, diced, fresh dill weed, chopped and
    5 More
    tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard
    5 min, 8 ingredients
  • Garden Tuna Salad
    oil - or water-packed albacore or chunk-style tuna, drain... and
    13 More
    oil - or water-packed albacore or chunk-style tuna, drained well, hard-cooked large eggs, shelled, chopped inner celery stalks , tender leaves reserved, drained capers, chopped red onion or shallots, mayonnaise (regular, or half reduced-fat and half sour cream), fresh-ground pepper, salt, inner romaine or butter lettuce leaves, rinsed and crisped, minced parsley, paprika (optional), tomatoes, stemmed, rinsed, and drained (see notes ), drained nicoise or black ripe olives (see notes), lemon, rinsed and cut into 8 wedges
    14 ingredients
  • Greek-Style Tuna Salad
    chunk light tuna in water, drained, chopped red onion and
    3 More
    chunk light tuna in water, drained, chopped red onion, prepared greek vinaigrette salad dressing (such as kraft), pitted kalamata olives, chopped, crumbled feta cheese
    5 min, 5 ingredients
  • Tuna Salad - Low Fat
    tuna in water, white , albacore, tuna in water and
    3 More
    tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream
    5 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Mexican Style Tuna Salad Mexican Style Tuna Salad
    tuna in water (drained ), chopped tomato, mayonnaise and
    3 More
    tuna in water (drained ), chopped tomato, mayonnaise, chopped lettuce, chopped fresh jalapenos, diced onion
    15 min, 6 ingredients
  • Greek-Style Tuna Salad Sandwiches Greek-Style Tuna Salad Sandwiches
    tuna, drained and flaked and
    5 More
    tuna, drained and flaked, chopped drained roasted red pepper, crumbled feta cheese, stalk celery, chopped, french bread, italian dressing
    10 min, 6 ingredients
  • Tuna Salad Done Right Tuna Salad Done Right
    classic (ts) tuna salad, white meat tuna in water, salt and
    9 More
    classic (ts) tuna salad, white meat tuna in water, salt, pepper, minced celery, red onion-minced, minced parsley, fresh lemon juice, minced dill or sweet pickles, minced garlic, mayonnaise, dijon mustard
    12 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • Spicy Mexican Chicken Soup (South Beach Style!) Spicy Mexican Chicken Soup (South Beach Style!)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)
    25 min, 10 ingredients
  • Chicken Quesadillas (South Beach Style) Chicken Quesadillas (South Beach Style)
    whole wheat tortillas and
    6 More
    whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper
    30 min, 7 ingredients
  • South Beach Phase2 Cheesecake Mousse Parfait South Beach Phase2 Cheesecake Mousse Parfait
    fat cottage cheese and
    2 More
    fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries
    5 min, 3 ingredients
  • Tuna Salad - Healthy Style! Tuna Salad - Healthy Style!
    tuna in water, plain fat-free yogurt (to taste) and
    6 More
    tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt
    10 min, 8 ingredients




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