86015 south beach style tuna low fat mayo Recipes

sunkist light tuna, eggs, boiled and diced, pickle relish, low-fat mayonnaise, ground mustard, lemon juice, hot sauce, worcestershire sauce, onion powder

tuna in water, drained, no-salt-added peas, drained, low-fat cream of mushroom soup, noodles (i prefer capanelle), italian seasoned breadcrumbs, fresh ground black pepper

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

bisquick baking mix, low-fat milk, onion, chopped, butter, tuna, drained, mushrooms, drained, dill, cream of mushroom soup, milk

tuna , canned in water drained, seedless grapes, halved, coleslaw mix (purchased cabbage with carrot), lemon low fat yogurt, coleslaw mix (purchased cabbage with carrot), peaches, pitted and sliced

butter, mushroom, finely chopped, red bell pepper, seeded and finely chopped, onion, finely chopped, all-purpose flour, low-fat milk, albacore tuna, drained (packed in water or oil), salt and pepper, cooked egg noodles, frozen peas, dry breadcrumbs

elbow macaroni, tuna, sour cream or 1 (8 oz) container low-fat plain yogurt, condensed cream of celery soup, minced onion, shredded cheddar cheese, divided, paprika

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing

yellowfin tuna steak, skinned and cubed, chicken broth, water, diced potato, chopped onion, chopped celery, chopped carrot, frozen corn, dried basil, dried thyme, low-fat milk, chopped parsley

tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard, grated cheese, for topping

uncooked rotini pasta, cubed american cheese, cheddar cheese, blend shredded, low-fat evaporated milk, diced green chilies, taco seasoning mix, tomatoes, diced, green onions, sliced

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

refrigerated crescent dinner rolls, canned tuna, drained and flaked, low fat cottage cheese, shredded italian cheese blend