21780 south beach salsa veggie Recipes

salsa (big jar), cottage cheese, cheddar cheese, chopped green onion, chopped olive, flour tortillas

salsa, prepared ranch salad dressing, tomato basil tortillas (10 inches), warmed, boneless skinless chicken breast halves (4 oz each), grilled and cut into strips, cucumber, tomato, julienned green pepper, swiss cheese, butter, divided

extra virgin olive oil, bell peppers, chopped, mushrooms, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, salt, pinto beans, no-salt-added diced tomatoes

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder

salsa, onion, chopped, egg, dried breadcrumbs, ground sirloin (you can use any grade of ground beef.), cheese, shredded (any kind i used left over cheddar), garlic pepper seasoning, bell pepper

salsa, lime juice, chopped fresh coriander (cilantro), salt (a pinch)

salsa (your homemade recipe is best !), beef broth, grain white rice

salsa verde, tomato, chopped, chopped green chile (your favorite ), onion, chopped, garlic salt

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

red onion, finely diced, garlic, minced, extra virgin olive oil, cucumber, peeled, seeded, finely diced, tomatoes, finely diced, fresh basil, chopped, balsamic vinegar

tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper

spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella

spinach, chopped, onion, diced, cheese , shredded cheddar, red pepper, diced, egg beaters