240856 south beach phase butter muffins Recipes

all-purpose flour, granulated sugar, baking powder, salt, chunky peanut butter, unsalted butter, melted, egg, beaten, milk, snickers candy bars, chopped

all-purpose flour, sugar, baking powder, salt, egg, just slightly beaten, milk, vegetable oil, mashed banana, peanut butter chips, pecans, chopped

tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese

part-skim ricotta cheese, eggs, separated, grated lemon zest, lemon extract, vanilla extract

sugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts

extra virgin olive oil, onion, thinly sliced, head cauliflower, cut into floretes , along with the finely chopped stems, low sodium chicken broth, reduced-fat sour cream, nutmeg, salt, pepper

paper, liners for muffin pans, food cake mix, instant chocolate pudding mix, buttermilk, creamy peanut butter, vegetable oil, eggs, peanut butter chips, semi-sweet chocolate chips, creamy peanut butter, sugar

raisin bread , made into crumbs, non-fat powdered milk (just the powder, not mixed with water), baking powder, cinnamon, brown sugar, raisins, apples, cored and grated, eggs, beaten, vanilla, crunchy peanut butter

all-purpose flour, granulated sugar, baking powder, salt, chunky peanut butter, unsalted butter, melted, egg, beaten, milk, full-size (2.07 oz) snickers bars, chopped

organic peanut butter, honey or agave nectar or maple syrup (to your taste), eggs, grounded flax seeds (measure after seeds are grounded), baking soda (sodium bicarbonate), baking powder, salt, oil (canola, grapeseed, peanut), plain yogourt (greek style), almond flour

brown flour, yacon, milled chia ., peanut butter, coconut oil ., eggs ., agave nectar, banana, raw cane sugar ., baking soda

all-purpose flour, cornmeal, sugar, baking powder, salt, chunky peanut butter, honey, eggs, milk, grape or other flavor jelly

whole wheat english muffin, tomato, turkey bacon, poached egg

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

buckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract

fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper

salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)