Chocolate Dipped Apricots (South Beach/Phase 3) Recipe

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Chocolate Dipped Apricots (South Beach/Phase 3)
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Ingredients
3
Count
Nutrition
54
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Microwave the chocolate in a microwaveable bowl on high for 2 minutes, stirring after 1 minute.
  2. Stir until completely melted.
  3. Dip the apricots halfway into the chocolate.
  4. Let the excess chocolate drip off.
  5. Place the apricots onto waxed paper.
  6. Sprinkle the pistachios over the chocolate-covered portions of the apricots.
  7. Place in the refrigerator until the chocolate is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.53 Kcal (224 kJ)
Calories from fat 13.13 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 1.2mg 0%
Sodium 5.88mg 0%
Potassium 131.87mg 3%
Total Carbs 10.85g 4%
Sugars 8.76g 35%
Dietary Fiber 0.97g 4%
Protein 0.72g 1%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 288.59 Kcal (1208 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 2%
Cholesterol 6.5mg 0%
Sodium 31.69mg 0%
Potassium 710.91mg 3%
Total Carbs 58.51g 4%
Sugars 47.23g 35%
Dietary Fiber 5.25g 4%
Protein 3.88g 1%
Vitamin C 0.9mg 0%
Iron 2.3mg 2%
Calcium 62.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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