Directions:
- Combine first 6 ingredients in a large bowl. Add remaining ingredients and mix well.
- Spoon batter into a 12 cup non-stick muffin tin sprayed with cooking spray.
- Bake at 350 for 25 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.46 Kcal (2401 kJ) | ||
| Calories from fat | 242.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.95g | 41% | |
|---|---|---|---|
| Cholesterol | 210.24mg | 70% | |
| Sodium | 402.35mg | 17% | |
| Potassium | 1187.8mg | 25% | |
| Total Carbs | 60.32g | 20% | |
| Sugars | 32.64g | 131% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 24.02g | 48% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 22mg | 122% | |
| Calcium | 606mg | 61% | |
| Amount Per 100 g | |||
| Calories | 251.88 Kcal (1055 kJ) | ||
| Calories from fat | 106.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 41% | |
|---|---|---|---|
| Cholesterol | 92.34mg | 70% | |
| Sodium | 176.72mg | 17% | |
| Potassium | 521.71mg | 25% | |
| Total Carbs | 26.49g | 20% | |
| Sugars | 14.34g | 131% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 10.55g | 48% | |
| Vitamin C | 3.8mg | 14% | |
| Iron | 9.6mg | 122% | |
| Calcium | 266.1mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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