91429 south beach meat loaf with vegetables Recipes

  • South of The Border Chicken Soup
    vegetable oil, corn tortillas , cut into 1/2 inch strips and
    8 More
    vegetable oil, corn tortillas , cut into 1/2 inch strips, chopped onion, chopped green bell pepper, garlic, minced, all-purpose flour, chicken broth, cubed, cooked chicken meat, frozen mixed vegetables, chili powder
    10 ingredients
  • Christine's Meat Loaf
    ground beef, ground turkey, bulk italian sausage and
    11 More
    ground beef, ground turkey, bulk italian sausage, vegetable beef soup (such as campbell s), eggs, lightly beaten, plain bread crumbs, barbeque sauce, ketchup, prepared yellow mustard, minced garlic , or to taste, worcestershire sauce, browning sauce (such as kitchen bouquet), seasoned salt (such as johnny s seasoning salt), ground black pepper
    1 hour 15 min, 14 ingredients
  • Buffalo Meat Loaf
    chopped onion, celery ribs, cut into 1/4-inch dice and
    14 More
    chopped onion, celery ribs, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, chopped garlic, vegetable oil, fine fresh bread crumbs, chopped fresh flat-leaf parsley, egg, ketchup, worcestershire sauce, salt, freshly ground black pepper, ground buffalo, shallots, cut into 1/3-inch wedges, tomatoes, each cut into 6 wedges, water
    2 hour , 16 ingredients
  • Favorite Meat Loaf (Vegan)
    sesame oil, onions, finely diced, carrot, shredded and
    9 More
    sesame oil, onions, finely diced, carrot, shredded, fresh garlic, minced, dried savory, dried whole thyme, salt, bulgar wheat, textured vegetable protein, dry, water, vegetarian beef bouillon powder, flax seed meal
    1 hour , 12 ingredients
  • Lentil Walnut  no Meat  Loaf
    dry green lentils, vegetable broth, extra virgin olive oil and
    12 More
    dry green lentils, vegetable broth, extra virgin olive oil, onion, diced, celery ribs, diced, salt, frozen hash brown potatoes, thawed, garlic cloves, minced, poultry seasoning, black pepper, egg (or for vegan ( 1 tbsp ground flax seed mixed with 3 tbsp water), whole wheat flour, nutritional yeast, chopped walnuts (preferably toasted ), salt
    55 min, 15 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Provencal White Bean Soup      South Beach Provencal White Bean Soup South Beach
    extra virgin olive oil, onion, small chopped and
    9 More
    extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh
    20 min, 11 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Sun-Dried Tomato Hummus - South Beach Sun-Dried Tomato Hummus - South Beach
    whole wheat pita bread , cut into 4 triangles each (6-inc... and
    11 More
    whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)
    22 min, 12 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients
  • Roasted Tomato Soup (South Beach Diet Phase 2) Roasted Tomato Soup (South Beach Diet Phase 2)
    tomatoes , cut in half lengthwise, onion, diced and
    7 More
    tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth
    1 hour 5 min, 9 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Barbecue Meat Loaf Sandwiches Barbecue Meat Loaf Sandwiches
    frozen five-cheese texas toast, frozen onion rings and
    4 More
    frozen five-cheese texas toast, frozen onion rings, vegetable cooking spray, thick) cold meat loaf slices, barbecue sauce, prepared coleslaw
    6 ingredients
  • Lentil  meat  Loaf With Potato Filling Lentil meat Loaf With Potato Filling
    raw lentils, vegetable oil, garlic cloves, minced and
    15 More
    raw lentils, vegetable oil, garlic cloves, minced, white mushrooms, chopped or 5 oz baby portabella mushrooms, thawed frozen chopped spinach, low sodium soy sauce, wheat germ, ground flax seeds, fresh ground pepper, nutmeg, gruyere, shredded, vegetable oil, chopped onion, italian seasoned breadcrumbs, coarsely mashed potatoes (1 medium cooked and peeled potato), salt, dried thyme, dried basil
    1 hour 5 min, 18 ingredients
  • Skillet Meat Loaf Skillet Meat Loaf
    ground beef, onion, finely chopped, egg and
    5 More
    ground beef, onion, finely chopped, egg, condensed tomato soup, divided, salt, vegetable oil, water
    30 min, 9 ingredients
  • Rio Grande Meat Loaf Rio Grande Meat Loaf
    chopped onion, chopped green bell pepper and
    12 More
    chopped onion, chopped green bell pepper, chopped fresh cilantro, minced seeded jalapeno peppers, salt, ground cumin, chili powder, pepper, taco shells, finely crushed (about 1 1/2 oz), egg whites, garlic cloves, minced, black beans, rinsed and drained, vegetable oil cooking spray
    1 hour , 14 ingredients
  • Cheesy Southwestern Meat Loaf Cheesy Southwestern Meat Loaf
    prepared salsa, brown sugar and
    10 More
    prepared salsa, brown sugar, corn tortillas (torn into rough pieces), lean ground beef (85%), chopped cilantro, scallions (sliced thin), eggs, minced chipotle chile in adobo, salt, pepper, vegetable oil, monterey jack pepper cheese (shredded )
    40 min, 12 ingredients




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