Barbecue Meat Loaf Sandwiches Recipe

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Barbecue Meat Loaf Sandwiches
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Ingredients:

Directions:

  1. Prepare Texas toast according to package directions.
  2. Prepare onion rings according to package directions.
  3. Spray a large nonstick skillet with cooking spray, and heat over medium-high heat. Add meat loaf slices, and cook 5 minutes. Turn, brush evenly with barbecue sauce, and cook 5 minutes more or until thoroughly heated.
  4. Top each slice of toast evenly with meat loaf slices, coleslaw, and onion rings. Serve immediately.
  5. Note: For testing purposes only, we used Pepperidge Farm Five Cheese Texas Toast and OreIda Vidalia O's.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.77 Kcal (4998 kJ)
Calories from fat 293.67 Kcal
% Daily Value*
Total Fat 32.63g 50%
Cholesterol 398.95mg 133%
Sodium 1970.13mg 82%
Potassium 1892.35mg 40%
Total Carbs 75.01g 25%
Sugars 47.78g 191%
Dietary Fiber 4.99g 20%
Protein 127.31g 255%
Vitamin C 80.5mg 134%
Iron 30.2mg 168%
Calcium 177.8mg 18%
Amount Per 100 g
Calories 136.95 Kcal (573 kJ)
Calories from fat 33.69 Kcal
% Daily Value*
Total Fat 3.74g 50%
Cholesterol 45.77mg 133%
Sodium 226.01mg 82%
Potassium 217.09mg 40%
Total Carbs 8.61g 25%
Sugars 5.48g 191%
Dietary Fiber 0.57g 20%
Protein 14.6g 255%
Vitamin C 9.2mg 134%
Iron 3.5mg 168%
Calcium 20.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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