Cheesy Southwestern Meat Loaf Recipe

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Cheesy Southwestern Meat Loaf
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Ingredients:

Directions:

  1. Adjust oven rack to middle position and heat over to 425 degrees.
  2. Combine salsa and sugar in saucepan and cook over medium-high heat until thickened, about 5 minutes.
  3. Process tortillas in food processor until coarsely ground; transfer to large bowl.
  4. Add beef, cilantro, scalliions, eggs, chipotle, 3/4 teaspoon salt, and 1/4 teaspoon pepper to bowl and mix until combined.
  5. Form mixture into four 4 x 3 inch oval loaves.
  6. Heat oil in large ovensafe nonstick skiller over meduim-high heat until just smoking.
  7. Cook loaves until well browned, 3-5 minutes per side.
  8. Spoon 1 tablespoon salsa mixture over each loaf', transfer skillet to the over, bake until salsa mixture is bubbling, about 10 minutes.
  9. Sprinkle loaves with cheese and continue to bake until cheese is melted and meat registers 160 degrees, about 5 minutes longer.
  10. Serve, passing remaining salsa mixture at table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.12 Kcal (2538 kJ)
Calories from fat 297.27 Kcal
% Daily Value*
Total Fat 33.03g 51%
Cholesterol 251.82mg 84%
Sodium 1801.26mg 75%
Potassium 894.26mg 19%
Total Carbs 20.2g 7%
Sugars 6.59g 26%
Dietary Fiber 3.44g 14%
Protein 53.94g 108%
Vitamin C 8.4mg 14%
Iron 4.6mg 26%
Calcium 451.1mg 45%
Amount Per 100 g
Calories 165.5 Kcal (693 kJ)
Calories from fat 81.17 Kcal
% Daily Value*
Total Fat 9.02g 51%
Cholesterol 68.76mg 84%
Sodium 491.83mg 75%
Potassium 244.18mg 19%
Total Carbs 5.52g 7%
Sugars 1.8g 26%
Dietary Fiber 0.94g 14%
Protein 14.73g 108%
Vitamin C 2.3mg 14%
Iron 1.3mg 26%
Calcium 123.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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