82 sour chickpeas Recipes

  • Indian Khatte Chole (Hot and Sour Chickpeas)
    chickpeas, canola oil, yellow onions, finely chopped and
    9 More
    chickpeas, canola oil, yellow onions, finely chopped, tomatoes, peeled and finely chopped, coriander, cumin, fenugreek seeds, cinnamon, spicy green chili, seeded and finely sliced, fresh ginger, grated, lemon , juice of, fresh cilantro, chopped
    45 min, 12 ingredients
  • Chickpea and Tuna Cakes With Lemon Cream
    sour cream (low fat or non-fat ) and
    14 More
    sour cream (low fat or non-fat ), lemon juice, freshly squeezed, lemon zest, chickpeas, drained, lemon juice, freshly squeezed, sesame seeds, toasted, garlic clove, minced, tuna, lightly drained and flaked, egg, carrot, grated, celery salt, paprika, pepper, olive oil, fresh parsley or 1 tbsp cilantro, chopped
    20 min, 15 ingredients
  • Chickpea Tacos
    avocado, peeled, pitted, and diced and
    8 More
    avocado, peeled, pitted, and diced, chickpeas, rinsed and drained, cilantro, chopped, fresh lime juice, garlic clove, minced (1 tsp.), taco shells, lettuce, any shredded, salsa, any (medium or hot ), tofutti sour cream (try tofutti)
    15 min, 9 ingredients
  • Chickpea Burgers
    vegetable stock, couscous, dried basil and
    14 More
    vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts
    25 min, 17 ingredients
  • Chickpea-Chipotle Tostadas
    vegetable oil, corn tortillas, onion, chopped and
    14 More
    vegetable oil, corn tortillas, onion, chopped, red bell pepper, chopped, garlic cloves, chopped, olive oil, chickpeas, rinsed and drained, chicken broth, chopped fresh cilantro, chipotle peppers in adobo sauce, minced, salt, fresh lime juice, sour cream, salsa verde or green chile sauce, head iceberg lettuce, shredded, tomatoes, chopped, reduced-fat feta cheese, crumbled
    17 ingredients
  • Middle Eastern Chickpea Dip
    sour cream, chickpeas, drained, middle eastern seasoning and
    1 More
    sour cream, chickpeas, drained, middle eastern seasoning, crushed garlic
    5 min, 4 ingredients
  • Chickpea Stew With Crispy Pita Wedges
    olive oil, red onions, sliced in wedges and
    17 More
    olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder
    40 min, 19 ingredients
  • Chickpea Stew Scented with Lemon and Cumin
    water, instant dry polenta, butter, olive oil and
    9 More
    water, instant dry polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, chopped green onions, reduced-fat sour cream
    13 ingredients
  • Chickpea And Potato Salad With Creamy Lemon Dressi...
    red bliss potatoes,cubed, chickpeas-garbanzos,drained and
    13 More
    red bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese
    20 min, 15 ingredients
  • Lemony Chickpea Dip
    nonfat sour cream, water, fresh lemon juice, olive oil and
    7 More
    nonfat sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas, rinsed and drained (garbanzo beans), garlic cloves, peeled, chopped fresh cilantro
    5 min, 11 ingredients
  • Potato and Chickpea Salad
    tiny new potatoes , scrubbed,but not peeled, garam masala and
    10 More
    tiny new potatoes , scrubbed,but not peeled, garam masala, chili powder, olive oil, chickpeas, drained,rinsed and drained, ripe tomatoes, chopped, baby spinach leaves, washed and dried, red onion, thinly sliced, salt & fresh ground pepper, sour cream, natural yoghurt, grated fresh lemon rind
    35 min, 12 ingredients
  • Sausage and Chickpea Soup
    canola oil or olive oil and
    14 More
    canola oil or olive oil, chicken sausage or turkey sausage or italian sausage, garlic, bulb (cloves separated, peeled, and chopped ), jalapeno pepper (seeded and finely chopped ), ground cumin, diced tomatoes (undrained ), chickpeas (if canned, rinsed and drain 19 oz can), chicken stock or 4 cups beef stock, squeeze lime juice, salt, pepper, sour cream, avocado, fresh cilantro, lime wedge
    1 hour 10 min, 15 ingredients
  • Chickpea-and-Red Pepper Dip Chickpea-and-Red Pepper Dip
    chickpeas, rinsed and drained and
    7 More
    chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips
    8 ingredients
  • Chickpea Burgers With Garlic Mayonnaise Chickpea Burgers With Garlic Mayonnaise
    chickpeas, rinsed, chopped sweet onions, egg, flour and
    16 More
    chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce
    20 min, 20 ingredients
  • Chickpea Stew Scented Wtih Lemon and Cumin Chickpea Stew Scented Wtih Lemon and Cumin
    water, dry instant polenta, butter, olive oil and
    9 More
    water, dry instant polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas, drained (garbanzo beans), diced tomatoes, undrained, chopped green onion, reduced-fat sour cream
    25 min, 13 ingredients
  • Sour Cream and Onion Hummus (Food Network Kitchens) Sour Cream and Onion Hummus (Food Network Kitchens)
    canned chickpeas, drained and rinsed , 1/2 cup liquid res... and
    7 More
    canned chickpeas, drained and rinsed , 1/2 cup liquid reserved, garlic, tahini, fresh lemon juice, dried minced onion, onion powder, granulated garlic, kosher salt
    10 min, 8 ingredients
  • Lentil & Chickpea Burgers W/ Coriander Cream - No Nuts Lentil & Chickpea Burgers W/ Coriander Cream - No Nuts
    red lentil (or any lentils), olive oil and
    14 More
    red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped
    55 min, 16 ingredients
  • Lemony Chickpea Dip Lemony Chickpea Dip
    fat-free sour cream, water, fresh lemon juice, olive oil and
    7 More
    fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro
    11 ingredients




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