150 sour broccoli red pepper Recipes

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

bacon, chicken breast, sliced into 1/4 inch stripes, heads broccoli, cut into florets, onion, chopped, garlic cloves, crushed, hoisin sauce, cider vinegar, soy sauce, sugar or 1 tsp splenda substitute, cornstarch, garlic powder, ginger powder, red pepper flakes , to taste, salt and pepper

chopped (flowerettes ) broccoli, parmesan cheese, red peppers, onions, mayonnaise, sour cream, cheddar cheese, garlic

low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin

unsweetened pineapple tidbits, cornstarch, reduced-sodium beef broth, reduced sodium soy sauce, minced fresh ginger, minced garlic, uncooked instant rice, fresh broccoli florets, sliced fresh mushrooms, sweet red pepper , julienned, sliced water chestnuts, drained, sesame oil, lean ground beef

broccoli florets, cauliflower florets, diagonally sliced carrot, salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper, fat-free sour cream, cider vinegar, honey, sliced green onions

butter or oleo (melted), chopped cashews, fresh brocolli, ground red pepper (cayenne), minced onion, paprika, poppy seeds, salt, sour cream, sugar, white vinegar

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

bowtie pasta, broccoli, red grapes, halved, toasted nuts (pecans, almonds), mayonnaise, sour cream, sugar, red wine vinegar, salt, pepper

frozen broccoli florets, butter, red pepper flakes, seasoned salt, garlic pepper, juice from a lemon wedge, white onion, finely diced, water chestnuts, drained chopped, cream of mushroom & roasted garlic soup (or cream of celery), mushrooms, drained, real mayo (i like dukes), sour cream, well beaten egg, cream cheese, room temp, cut into chunks for faster melting (optional), classic melts shredded cheese (divided - or whatever blend you like. use something that melts well. havarrti and other white cheeses are good, too)., pepperidge farm herb stuffing mix

fat-free ricotta cheese, nonfat sour cream, orange juice, frozen chopped spinach, thawed and squeezed dry or 10 oz chopped fresh broccoli, chopped scallion, chopped fresh basil (, lower amount ), chopped fresh oregano (, lower amount ), garlic, minced, ground nutmeg, hot pepper sauce, red pepper flakes, salt or substitute, black pepper

olive oil, chopped onion, ground beef, fresh broccoli florets, diced, flour, salt, ground black pepper, red pepper flakes (optional), sour cream, philadelphia savory garlic cooking creme, sheets thawed phyllo pastry dough, butter, melted, fresh minced parsley

baked potatoes, cooled slightly, butter, softened and divided, red bell pepper, chopped, green onions, sliced, chopped cooked ham, sour cream, salt, pepper, frozen broccoli florets, thawed and chopped, shredded sharp cheddar cheese

boneless chicken breasts, condensed cream of mushroom soup, paprika, red pepper , cut into strips, cooked broccoli, sour cream, cooked egg noodles

baking potatoes, halved, chopped broccoli, diced onion, part-skim ricotta cheese, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, fat-free sour cream, shredded reduced-fat sharp cheddar cheese

olive oil, stalks broccoli, peeled,trimmed and cut into 1/2 inch slices, red onion, sliced into very thin wedges, garlic, minced, sugar, balsamic vinegar, fresh coarse ground black pepper, salt, pine nuts

low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes

boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions