Pasta, Broccoli and Grape salad Recipe

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Pasta, Broccoli and Grape salad
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Ingredients:

  • 1 box(es) bowtie pasta
  • 2 cup broccoli
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/3 cup sugar
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Cook pasta til al dente. Blance broccoli til bright green then shock in ice water. Mix sugar and vinegar, s, and p. Then add mayo and sour cream. Mix dresssing with pasta and broccoli. Allow to chill 3 hours before serving. Just before serving toss nuts and grapes into the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.45 Kcal (923 kJ)
Calories from fat 154.79 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 7.2mg 2%
Sodium 271.97mg 11%
Potassium 207.28mg 4%
Total Carbs 16.13g 5%
Sugars 5.61g 22%
Dietary Fiber 0.6g 2%
Protein 2.05g 4%
Vitamin C 14.4mg 24%
Iron 0.8mg 4%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 287.47 Kcal (1204 kJ)
Calories from fat 201.85 Kcal
% Daily Value*
Total Fat 22.43g 26%
Cholesterol 9.39mg 2%
Sodium 354.65mg 11%
Potassium 270.31mg 4%
Total Carbs 21.03g 5%
Sugars 7.31g 22%
Dietary Fiber 0.79g 2%
Protein 2.67g 4%
Vitamin C 18.8mg 24%
Iron 1mg 4%
Calcium 37.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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