355755 ham and parmesan frittata with broccoli and red peppers Recipes

all-purpose flour, milk, panko breadcrumbs, grated parmesan cheese, crushed red pepper flakes (or more , if you like it spicier!), pepper, salt, boneless fish fillets (such as mahi mahi or tilapia), butter

egg substitute, grated parmesan cheese, crushed red pepper flakes, pepper, tilapia fillets (6 oz each)

extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish

broccoli (1 lb), cut into small pieces, stalks peeled and thinly sliced (6 cups), unsalted butter, whole-wheat bread , ground in a food processor (1/2 cup), fresh thyme leaves, grated parmesan (2 oz), freshly ground black pepper

broccoli rabe, trimmed and cut, extra virgin olive oil, garlic cloves, sliced (i used more), grape tomatoes, halved (i use more ), crushed red pepper flakes (i use more )

water, diced red bell pepper, thawed frozen chopped spinach, cream cheese, milk, grated parmesan cheese, crushed red pepper flakes, salt, freshly ground black pepper, diced red bell pepper

red bell peppers, stemmed, canola oil, salt and freshly cracked black pepper, garlic, fresh basil leaves, pine nuts, extra-virgin olive oil, grated parmesan, pizza dough , recipe follows, canola oil , as needed, salt and freshly cracked black pepper, red pepper-basil pesto , see recipe above, fresh mozzarella, sliced, parmigiano-reggiano, shaved, red onion, halved and thinly sliced, baby arugula leaves, bread flour, plus more for rolling (chef s note: using bread flour will give you a much crisper crust. if you can tsp find bread flour, you can substitute it with all-purpose flour which will give you a chewier crust.), sugar, instant dry yeast, kosher salt, water , 110 degrees f, olive oil , plus 2 tsp

red kidney beans, drained and rinsed, garlic cloves, lemon juice, salt (or to taste), smoked paprika, cumin, black pepper, olive oil, grated parmesan cheese, roasted red peppers, drained

red peppers, thickly sliced, olive oil, balsamic vinegar, garlic cloves, finely chopped, fresh baby spinach, fresh lasagna noodles , prepared according to packet instructions, mozzarella cheese, thickly sliced, milk, bay leaf, butter, flour, dijon mustard, parmesan cheese, grated

eggs, parmesan cheese, diced ham, chopped broccoli, roasted red peppers

egg substitute, grated parmesan cheese, crushed red pepper flakes, pepper, tipapia fish fillets

red potatoes, minced fresh rosemary, freshly ground pepper, reduced-fat olive oil vinaigrette, divided, olive oil-flavored vegetable cooking spray, reduced-fat mayonnaise, freshly grated asiago (or parmesan) cheese, roasted red peppers, drained, rinsed , and cut into 1-inch pieces

flour tortillas, deli style provolone cheese, sliced, smoked ham, thinly sliced, roasted red peppers, drained, romaine leaves , torn, italian salad dressing

broccoli floret, sweet red peppers or 2 small , cut into strips, oranges or 2 small, orange zest, sesame oil, for flavor

broccoli, cut into florets, butter, sweet red pepper, cored, seeded and cut into thin strips, salt, pepper

broccoli (about 1 1/2 lb each), zest of 1 lemon removed with a vegetable peeler and minced, dried hot red pepper flakes to taste, extra-virgin olive oil

whole chicken breasts , boned, split and skinned, raspberry mustard, butter, sliced shallots, sliced shiitakes, diced country ham, chopped thyme, heavy cream, red peppers, garlic cloves, olive oil, hot sauce, heavy cream

red kidney beans, onion chopped, bell pepper chopped, garlic minced, smoked sausage cut in 1/2 inch pieces, ham-bone with some meat on it. optional but wonderful to use., bay leaf, red pepper to taste, salt and black pepper to taste, water to cover beans