462 souped minute Recipes

arame sea vegetable soaked for 3 minutes drain use liquid in soup, olive oil, wild atlantic nori, wild wood organic baked tofu ( savory), carrots sliced, garlic, purple prairie barley, parsley, dikon radish, fresh organic spinach stems, corn starch, cold water, mushroom powder ( from asian market), sea salt, tamari soy sauce, a 1 inch piece of ginger pealed and minced, hot pepper flakes, fresh ground black pepper, bragg amino acid

leftover turkey breast carcass (from an 8-lb turkey breast), water, chicken bouillon granules, bay leaves, uncooked minute ® white rice, uncooked quick-cooking barley, sliced carrots, chopped onion, sliced celery, garlic clove, minced, salt, pepper, cubed cooked turkey, minced fresh parsley or 2 tsp dried parsley flakes

canned abalone, sliced, bamboo shoot, sliced, dried chinese mushrooms (prepared by soaking in hot water for ten minutes, then squeeze and remove stems and slice), chinese greens, cut into 1 1/2-inch lengths (bok choy ), chicken broth, salt, egg

beef bones or 1 ham bone, water, pearl barley, chopped carrots, chopped potato, chopped onion, cut up celery, cut up turnip, minute rice

lean ground beef or 1 lb turkey, dried onion flakes, dried parsley flakes, reduced-sodium tomato juice, chicken broth, cream-style corn, chili seasoning mix, uncooked minute rice

ground beef crumbles (23565), net from 16 oz fresh, chopped onion, canned) vegetarian baked beans, canned diced tomatoes, undrained, condensed tomato soup, undiluted, brown sugar, chili powder

chicken broth (about), eggs (slightly beaten in a large serving bowl), dried chinese mushrooms, diced (soaked in boiling water for 20 minutes, squeeze dry and cut off stems), salt, msg, frozen peas (1/2 12 oz. package.)

dried chinese mushrooms (soaked in warm water for 30 minutes), pork loin, bamboo shoots, rinsed (fresh or canned ), firm tofu, chicken stock, shaoxing rice wine, light soy sauce, chinese white rice vinegar, salt, white pepper, egg, lightly beaten

ground beef, chopped onion, chili beans, undrained, condensed tomato soup, undiluted, chili powder, paprika, pepper, salt, garlic powder, chopped green pepper, shredded cheddar cheese

oil, onions, coarsely chopped, any type or 2 -3 bunches scallions, the whites & light greens, green bell pepper, seeded, deveined, coarsely chopped, jalapeno peppers or 1 chipotle pepper, seeded, deveined, finely chopped, garlic cloves, minced, shredded or diced roast beef (almost any sort of meat works well.), button mushrooms, thickly sliced, maggi seasoning, condensed cream of mushroom soup, undiluted, basmati rice , cooked in chicken stock instead of water (optional), cooked rotini pasta (optional), cooked egg noodles, cooked ramen noodles (throw away the flavor pack it s 92-97% sodium) (optional), very crispy home fried potato (optional), italian bread , hefty slices, toasted (optional)

winter melon, cut in 1 1/2-inch pieces, chicken broth, dried chinese black mushrooms , soaked in hot water for 20 minutes and diced without stems, ginger, cooked ham, diced, salt and pepper, spring onion (for garnish )

winter melon (white gourd), ham, chicken broth, water, fresh ginger, green onion, sherry wine, salt, dried chinese mushrooms, diced (soak mushrooms in boiling water to cover for 20 minutes, squeeze dry and cut off stems)

ham (jenny-o turkey ), butter, french onion soup, minute rice, water

chicken , neck wings and back, water boiling, onion, stalk celery with leaves chopped fine, carrot diced, minute rice or broken noodles

processed fish maw (hot sandblasted, see cook s note), fresh ginger, chicken broth, dry black mushrooms, rehydrated for 20 minutes, destemmed, and cut into thin strips, cornstarch, water, egg whites, beaten with salt and white pepper, julienned yellow chives, shredded cooked chicken, salt and white pepper

zucchini, cut into chunks, chicken broth, celery stalks, sliced, onion, sliced, water, green pepper chopped, minute tapioca, garlic, chopped, salt, pepper, half and half

chicken broth, water, uncooked minute ® white rice, salsa, frozen corn, cod , cut into 2-inch pieces, fresh lime wedges, optional

lean ground beef, onion, chopped, sliced mushrooms, drained, carton frozen chopped spinach , defrosted, cream of celery soup, minute rice, sour cream , plus, red wine vinegar , stir and set aside, oregano, black pepper, salt, granulated garlic or 3/4 tsp garlic powder, mozzarella cheese, shredded