Directions:
- Place carcass, water, bouillon and bay leaves in a Dutch oven; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Remove carcass; cool.
- Remove meat from bones and cut into bite-size pieces; set meat aside. Discard bones. Strain broth and skim fat; discard bay leaves. Add rice and barley to broth; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Stir in the carrots, onion, celery, garlic, salt and pepper; cover and simmer 20-25 minutes longer or until the vegetables are tender. Add cubed turkey, parsley and reserved turkey; heat through. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.71 Kcal (350 kJ) | ||
| Calories from fat | 14.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 102.81mg | 34% | |
| Sodium | 423.45mg | 18% | |
| Potassium | 152.51mg | 3% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3mg | 17% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 27.01 Kcal (113 kJ) | ||
| Calories from fat | 4.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 2% | |
|---|---|---|---|
| Cholesterol | 33.17mg | 34% | |
| Sodium | 136.61mg | 18% | |
| Potassium | 49.2mg | 3% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 2.15g | 13% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1mg | 17% | |
| Calcium | 34.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Chicken and Noodles
Carrots, sliced, Onions, sliced and 14 more.. -
Hearty New England Dinner
Carrots, sliced, Onion, sliced, Celery rib, sliced and 12 more.. -
Memaw Peacock's Old-Fashioned Chicken Spaghetti
Stalks celery, Carrot, Onions, Chicken and 14 more.. -
Great-Aunt Nina's Noodles and Chicken
Carrots, sliced, Onions, sliced and 12 more.. -
Snert (Split Pea Soup)
Dried split peas, Ham hock, Bacon, chopped, Chicken broth and 13 more.. -
Romanian Sarmale (Cabbage Rolls)
Heads of cabbage, Ground pork, Vegetable oil and 14 more.. -
Crock Pot Jambalaya
Vegetable oil, Hot italian sausage, casings removed and 15 more.. -
Festive Chickpea Tart
Olive oil, Onion, diced, Celery, diced and 16 more.. -
Tomato Vegetable Soup With Cheese Tortellini
Olive oil, Carrots, sliced, Onion, chopped and 9 more.. -
Chicken Noodles and Mashed Potatoes
Broiler-fryer chicken (pre cut and packaged pick of the c... and 13 more.. -
Coq Au Vin
Roasting chickens, cut up, Flour, Butter and 10 more.. -
Stuffed Loaf
French bread, Oil, Onion, chopped, Bell pepper, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
