169 soup with vegetable salsa Recipes

onion, chopped, green pepper, chopped, carrots, grated or 5 -6 baby carrots, sliced, vegetable oil, black beans, chicken broth, salsa, sherry wine (optional), rotel tomatoes & chilies, cumin, chili powder, lime , juice of, chopped fresh cilantro (to taste), sour cream, chopped green onion, fresh cilantro, grated cheddar cheese or monterey jack cheese or colby

olive oil, fresh salsa, black beans, drained and rinsed, refried black beans, chicken or vegetable broth, sour cream (optional), fresh cilantro, roughly chopped (optional)

dried black beans, vegetable oil, onion, chopped, chili powder, cumin , optional, diced tomatoes with chiles, salt, lime or lemon juice, optional, low-fat sour cream , salsa and cilantro for garnish, optional

fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve

butter, yellow onion, diced, carrots, diced, zucchini, cubed, pinto beans or 1 (16 oz) can refried beans, cayenne pepper, chicken broth or 2 cups vegetable broth, boneless skinless chicken breast, cooked and diced (optional), salsa, cilantro, sour cream, green onion, diced avocado, cheese

chicken, cooked and cubed, chicken broth, vegetable juice cocktail, corn (can of mexi , with red and green peppers, undrained), chunky salsa, green chilies (canned, and chopped ), fresh cilantro

onion, chopped, green pepper, chopped, whole cumin seed, canned jalapeno pepper, chopped, butter, ortega chunky salsa, whole kernel corn, black beans, vegetable broth, corn tortilla chips, scallion, chopped, sour cream, shredded cheddar cheese

boneless skinless chicken breasts, cubed, canola oil, water, taco seasoning, vegetable juice, salsa, black beans, rinsed and drained, frozen corn, thawed, reduced-fat cheddar cheese, reduced-fat sour cream, chopped fresh cilantro or 2 tbsp parsley

cabbage, salsa, vegetable broth, tomatoes, onions, bell peppers, packs of mushrooms, shredded carrots, a few stalks of celery, steak sauce

onion, diced, red pepper, seeded and diced, jalapeno, seeded and diced, vegetable oil, hominy, kidney beans, black beans, salsa (chunky), chicken broth, cooked chicken, shredded, cilantro, chopped, sour cream (to garnish )

black beans dry, whole onion chopped, bell peppers quartered, vegetable broth, carrots quartered, new potatoes halved, salsa, cumin, chili powder, garlic sliced, cayenne

black beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil

whole tomatoes, undrained, mild thick salsa, whole kernel corn, undrained, chili beans, undrained, chili seasoning mix

chopped onion, chopped green pepper, sliced carrot, canola oil, kidney beans, rinsed and drained, diced tomatoes, undrained, water, salsa, fat-free sour cream

corn tortillas, vegetable oil, mild chunky tomato salsa, lower-sodium chicken broth (1.75 cups), water, skinless, boneless chicken breast, reduced fat sour cream, avocado pitted, peeled, and chopped

knorr vegetable soup mix, boiling water, tomatoes, seeded and diced, corn kernels and rinsed , cooked black beans, diced red onion, chopped coriander, lime juice and olive oil, chopped, seeded jalapeno, garlic, minced

chicken breasts halves, boned, skinned and cubed, onion, finely chopped, garlic, crushed, tomatoes, peeled, seeded and chopped, chicken broth, salt, pepper, mild (or hot) green chile pepper, seeded and chopped, vegetable oil, corn tortillas, halved and cut into 1/4 inch strips, shredded monterey jack cheese , a little for each serving, coarsely chopped fresh cilantro or, italian parsley, jalapeno pepper , hot sauce, or hot salsa (optional)