Directions:
- Heat all ingredients to boiling in a 2- quart saucepan, reduce heat.
- Cover and simmer 10 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.27 Kcal (85 kJ) | ||
| Calories from fat | 6.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 101.92mg | 4% | |
| Potassium | 110.32mg | 2% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.4 Kcal (479 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 1% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 0% | |
| Sodium | 575.2mg | 4% | |
| Potassium | 622.6mg | 2% | |
| Total Carbs | 19.8g | 1% | |
| Sugars | 3.6g | 3% | |
| Dietary Fiber | 9g | 6% | |
| Protein | 5.2g | 2% | |
| Vitamin C | 3.8mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 4mg | 4% | |
| Calcium | 84.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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