Directions:
- Combine chicken breasts, onion, garlic, tomatoes, broth, salt, pepper and green chile in slow cooker. Cover and cook on low 7-8 hours. Heat oil in large skillet and add tortilla strips. Cook, stirring, over medium heat until crisp; drain on paper towels.
- If desired, put a tablespoon or 2 of shredded Monterey Jack cheese in each serving bowl. Ladle tortilla soup into bowls and top with tortilla strips; sprinkle with chopped cilantro or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.91 Kcal (552 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 2% | |
| Sodium | 733.33mg | 31% | |
| Potassium | 346.78mg | 7% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.28 Kcal (206 kJ) | ||
| Calories from fat | 24.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 11% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 2% | |
| Sodium | 273.97mg | 31% | |
| Potassium | 129.55mg | 7% | |
| Total Carbs | 4.62g | 4% | |
| Sugars | 1.06g | 11% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 1.37g | 7% | |
| Vitamin C | 7.9mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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