180 soup with tofu and greens Recipes

smart ground, low fat chicken broth, shredded bamboo shoots, shitake mushrooms, green onions, chopped, tofu, sliced in 1 in sticks, baby corn, low sodium soy sauce, white wine, vinegar, fresh spinach, chopped shallots, fresh ginger, chopped garlic, lemongrass, olive oil, toasted sesame oil

pork or 1/2 lb chicken, cut into thin strips, vegetable oil, minced fresh ginger, garlic, minced, cooking sherry, chicken broth, enoki mushrooms, cloud ear mushrooms (you can find this at a specialty market) (optional), bamboo shoot, drained and rinsed, firm tofu, cut into very small cubes, rice or 2 -3 tsp cider vinegar (or to taste), white pepper (to taste), soy sauce, cornstarch, cold water, eggs, lightly beaten, sesame oil (or to taste), chopped green onion

dried shiitake mushrooms, dried wood ear mushrooms, dried bean thread noodles, low sodium chicken broth, boneless lean pork , cut into thin strips, carrot , cut into thin strips, soft tofu, drained and cut into 1/4-inch strips, distilled white vinegar, soy sauce, chili-garlic sauce, sugar, white pepper, cornstarch , dissolved in, water, egg, lightly beaten, green onions, trimmed and cut diagonally into thin strips

dried chinese mushrooms , such as wood ears or cloud ears (about 1 oz), canola oil, fresh ginger, peeled and grated, red chili paste , such as sambal oelek, canned bamboo shoot, sliced, barbecued pork, shredded, soy sauce, rice vinegar, salt, white pepper, sugar, chinese chicken stock , recipe follows, firm tofu, drained and sliced in 1/4 inch strips, cornstarch, mixed with, water, egg, lightly beaten, chopped green onion, cilantro leaf, for garnish

fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar

water, bonito flakes, dashi kombu (dried kelp), tofu, cut into chunks, dried wakame, miso paste, chopped green onions

water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped

chicken broth, firm tofu, waterchestnuts, whole mushrooms, green onions, egg whites, rice vinegar, cornstarch, low sodium soy sauce, sesame oil, garlic, hot chili paste, black pepper

boneless skinless chicken (cut to bite size pieces), carrot, cut bite size, onion, cut into chunks, celery , sliced thin at an angle, potato, cut into half rounds, daikon radish, cut into half rounds, firm tofu, cut into 1 inch cubes, sesame oil, reduced-sodium chicken broth, miso (dissolved in some water), soy sauce (i use kikkoman lite), stalks green onions, finely sliced for garnish

egg white, slightly beaten, cornstarch, ground ginger, shrimp, peeled, deveined, finely chopped, chicken broth, rice wine or 3 tbsp dry sherry, pepper, garlic clove, minced, fresh snow pea , halved crosswise, carrot, thinly sliced, tofu, cubed, green onions, thinly sliced

olive oil, red onion, diced, garlic cloves, minced, dried oregano, salt, fried tofu, carrots diced, green beans , cut into 1-inch pieces, tomatoes, diced, vegetable stock, cilantro, chopped, chili powder, limes thinly sliced, juice of 1 lime

dried chinese black mushrooms, dried shiitake mushrooms, dried chinese lily buds (flowers optional), chicken stock, salt, fresh firm tofu, cut into thin strips or small cubes, baby bok choy thinly sliced, egg, lightly beaten, lean pork , cut into thin strips or 1 (4-oz) boneless, skinless chicken breast cut into thin strips, cornstarch mixed with 1/4 cup stock to form paste, sesame oil, rice vinegar, chili paste or cracked black pepper, scallions (green and white parts ), fresh cilantro leaves, chopped

dried black mushroom (from the asian market), cakes of tofu (i like extra firm ), eggs, beaten, cornstarch dissolved in 1/3 cup water, stock or water, dry sherry or chinese rice wine (optional), apple cider vinegar, tamari, black pepper, hot chili oil , to taste, sesame oil, chopped green onions

dried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil

dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste

miso, water, garlic clove, onion, thinly sliced, minced ginger, carrot, chopped, cabbage, shredded, cauliflower, celery, chopped, sherry wine, red wine vinegar, sugar, salt and pepper, tofu, ramen noodles, sesame oil, scallion, green pepper, chopped

soy sauce, sugar, soup stock, mirin, sliced beef meat, sugar, onions, sliced, noodles ( shirataki), sliced bamboo shoots, stalks celery, sliced, soaked, rinsed and sliced shiitakes, cube tofu , cut into 1-inch pieces, green onions, cut into 2-inch lengths, leaves napa cabbage, sliced, oil