Hg Hot and Sour Soup Recipe

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Hg Hot and Sour Soup
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Ingredients:

Directions:

  1. P 62 HG cookbook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.13 Kcal (3170 kJ)
Calories from fat 255.39 Kcal
% Daily Value*
Total Fat 28.38g 44%
Sodium 2939.32mg 122%
Potassium 3049.26mg 65%
Total Carbs 75.82g 25%
Sugars 20.69g 83%
Dietary Fiber 9.35g 37%
Protein 53.74g 107%
Vitamin C 71.7mg 119%
Iron 10mg 55%
Calcium 799.9mg 80%
Amount Per 100 g
Calories 45.98 Kcal (193 kJ)
Calories from fat 15.51 Kcal
% Daily Value*
Total Fat 1.72g 44%
Sodium 178.49mg 122%
Potassium 185.16mg 65%
Total Carbs 4.6g 25%
Sugars 1.26g 83%
Dietary Fiber 0.57g 37%
Protein 3.26g 107%
Vitamin C 4.4mg 119%
Iron 0.6mg 55%
Calcium 48.6mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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