Japanese Chicken Soup Recipe

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Japanese Chicken Soup
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Ingredients:

Directions:

  1. Stir fry chicken and vegetables in oil over medium heat for a few minutes.
  2. Add broth; bring to a boil, then lower heat to simmer.
  3. Add half of the miso mix.
  4. When vegetables are cooked, add remaining ingredients (except green onion).
  5. Garnish with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.64 Kcal (840 kJ)
Calories from fat 73.81 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 11.63mg 4%
Sodium 1579.23mg 66%
Potassium 446.5mg 9%
Total Carbs 15.12g 5%
Sugars 4.43g 18%
Dietary Fiber 3.74g 15%
Protein 15.56g 31%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 11%
Iron 1.7mg 10%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 55.56 Kcal (233 kJ)
Calories from fat 20.44 Kcal
% Daily Value*
Total Fat 2.27g 13%
Cholesterol 3.22mg 4%
Sodium 437.32mg 66%
Potassium 123.64mg 9%
Total Carbs 4.19g 5%
Sugars 1.23g 18%
Dietary Fiber 1.03g 15%
Protein 4.31g 31%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 11%
Iron 0.5mg 10%
Calcium 38.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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