Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. Pour enough warm water over the dried mushrooms in a medium bowl to cover them completely. Soak until softened, about 20 minutes.
  2. While mushrooms are soaking, pour enough warm water over the noodles in a separate bowl to cover completely. Soak until softened, about 10 minutes. Drain thoroughly then cut into 4 sections.
  3. Drain the mushrooms. Cut off and discard stems of shitake mushrooms. Thinly slice the mushrooms.
  4. Bring the chicken stock to a boil in a large sauce pan/pot. Stir in the mushrooms, pork, and carrots. Simmer for 2 minutes.
  5. Stir in the noodles, tofu, vinegar, soy sauce, chili garlic sauce, sugar, and pepper. Simmer until heated through, about 2 minutes. Pour in the dissolved cornstarch and cook, stirring, until the soup boils and thickens, about 1 minute. Slowly pour in the egg, stirring the soup in a circular motion to create egg flowers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.37 Kcal (667 kJ)
Calories from fat 47.87 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 44.68mg 15%
Sodium 1038.68mg 43%
Potassium 356.53mg 8%
Total Carbs 19.46g 6%
Sugars 2.59g 10%
Dietary Fiber 1.43g 6%
Protein 11.73g 23%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 44.78 Kcal (187 kJ)
Calories from fat 13.45 Kcal
% Daily Value*
Total Fat 1.49g 8%
Cholesterol 12.55mg 15%
Sodium 291.86mg 43%
Potassium 100.18mg 8%
Total Carbs 5.47g 6%
Sugars 0.73g 10%
Dietary Fiber 0.4g 6%
Protein 3.3g 23%
Vitamin C 0.4mg 2%
Iron 0.4mg 7%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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