Shrimp Ball Soup Recipe

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Shrimp Ball Soup
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Ingredients
12
Count
Nutrition
289
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. For shrimp balls, in a mixing bowl combine egg white, cornstarch, and ginger.
  2. Add shrimp and mix well.
  3. In a Dutch oven combine broth, rice wine, pepper and garlic.
  4. Bring to a boil and add shrimp mixture by rounded teaspoons; return to boiling; reduce heat.
  5. Cover and simmer for 1 minute.
  6. Add pea pods, carrots, tofu, and green onion.
  7. Return to boiling; reduce heat; cover and simmer for 5 minutes more until vegetables are crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.43 Kcal (1212 kJ)
Calories from fat 112.39 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 32.89mg 11%
Sodium 1973.41mg 82%
Potassium 434.75mg 9%
Total Carbs 27.02g 9%
Sugars 2.4g 10%
Dietary Fiber 3.22g 13%
Protein 10.49g 21%
Vitamin C 26.9mg 45%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 52.65 Kcal (220 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 19%
Cholesterol 5.98mg 11%
Sodium 359mg 82%
Potassium 79.09mg 9%
Total Carbs 4.92g 9%
Sugars 0.44g 10%
Dietary Fiber 0.59g 13%
Protein 1.91g 21%
Vitamin C 4.9mg 45%
Iron 0.2mg 7%
Calcium 18.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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