56644 soup chock full veggies Recipes

soup meat, any veggies available, bananas, apples, peppermint, salt and pepper

margarine or 3 tbsp butter, chopped sweet onion, leftover roast beef, cheddar cheese soup, milk (1 soup can full, or less if you want a thicker soup ), crushed red pepper flakes (optional)

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

chopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste

flour, brown sugar, lightly packed, baking powder, salt, cardamom, candied ginger, finely minced, walnuts, minced, dried cranberries, pineapple juice, apple, cored and coarsely chopped, carrot, grated, oil, egg, beaten

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente

chicken strips, canola oil, frozen veggies (get 1 that comes with teriyaki sauce), minute brand brown rice

ground turkey, french onion soup, chili powder, cumin, pepper (or mrs. dash), kidney beans, drained (can be doubled - i use a variety of different beans all at once, just for fun), tomato paste, tomato sauce, very finely chopped carrots , onions, celery, zucchini and green pepper, approx 1 plate full

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

savory pie dough ., flour, warm water, sugar, salt, egg (optional), veg. oil, yeast ., filling for meat pastries, lamb ground (use beef if preferred), onion finely chopped, pine nuts, parsley finely chopped, pepper (white if preferred ), salt (to taste), cinnamon, allspice, a dash of cayenne pepper (optional.), butter, filling for veggie pastries, potatoes diced medium, onions diced, chopped red peppers, peas, parsley finely chopped, cinnamon, allspice (optional), pepper, a dash cayenne pepper (optional), cumin (optional), yogurt soup, yogurt (full cream), water, rice (rinsed and drained ), salt to taste, mint fresh or 12 tsp dried (optional)

tabatchnick broccoli and cheese soup, stir fry veggies, imitation bacon bits, onions frozen raw, green peppers frozen raw, glasses water, shredded sharp cheddar cheese, spicy pizza seasoning mccormick

tomato soup, beef bouillon cube, to taste (can also use equivalent paste or powder ), water (i use 2 soup cans full)

condensed french onion soup, fresh water (1 soup can full), ramen noodles , beef or 1 (3 oz) package chicken, grated parmesan cheese

southwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

olive oil, chopped onion, dried oregano, garlic clove, minced, chicken stock, divided, diced peeled baking potato, chopped celery, thick) sliced carrot, chopped cooked chicken, chopped spinach, salt, uncooked medium egg noodles (about 1 1/2 cups), all-purpose flour, black pepper

farfalle pasta, extra virgin olive oil, garlic cloves, minced, diced tomatoes, baby clams, italian-seasoned dry breadcrumbs, chopped fresh parsley, salt, fresh clams (cherrystone or littleneck)