Directions:
- You will need a 24-ounce microwavable bowl. Add condensed soup to bowl. Refill soup can with water and add the water to the bowl.
- Without opening the ramen package, crush the ramen noodles mercilessly until mercilessly crushed. Open package. Depending on preference, add 1/2 to 1 full flavoring packet to soup.
- Add crushed noodles to bowl (they will float to top of soup). Cover noodles with Parmesan cheese, spreading cheese to sides of bowl so noodles are completely covered - use more cheese if necessary.
- Microwave for 2 minutes. (Cheese will not melt.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.24 Kcal (1697 kJ) | ||
| Calories from fat | 148.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 1668.75mg | 70% | |
| Potassium | 254.38mg | 5% | |
| Total Carbs | 44.32g | 15% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 3.4mg | 19% | |
| Calcium | 360.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 189.79 Kcal (795 kJ) | ||
| Calories from fat | 69.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 25% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 8% | |
| Sodium | 781.52mg | 70% | |
| Potassium | 119.13mg | 5% | |
| Total Carbs | 20.76g | 15% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 9.64g | 41% | |
| Vitamin C | 5.5mg | 20% | |
| Iron | 1.6mg | 19% | |
| Calcium | 168.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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