389 soul lunch Recipes

  • Snack Stackers (Lunch Box Surprise)
    lunch meat, cheese, ritz crackers
    5 min, 3 ingredients
  • Kids Rainbow Lunch
    ham (lunch meat), carrot, yellow cheese, green grapes, m & and
    1 More
    ham (lunch meat), carrot, yellow cheese, green grapes, m &, grape kool-aid
    15 min, 6 ingredients
  • Soul Scout
    unsweetened chocolate, unsalted butter, eggs and
    14 More
    unsweetened chocolate, unsalted butter, eggs, dark brown sugar, spiced rum, granulated sugar, all purpose flour, salt, granulated sugar, light corn syrup, butter, heavy cream, vanilla, salt, flaked coconut, toasted peanuts, melted chocolate
    17 ingredients
  • Soul Warming Veggie Beef Soup
    lean ground beef and
    15 More
    lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese
    1 hour 30 min, 16 ingredients
  • Soulfully Good Pork Spareribs With Pineapple and Ginger
    pineapple chunks in juice, drained and 1/2 cup juice rese... and
    8 More
    pineapple chunks in juice, drained and 1/2 cup juice reserved, soy sauce, ketchup, cider vinegar, dry sherry, light brown sugar or 3 tbsp dark brown sugar, grated fresh ginger, garlic cloves, minced, pork spareribs (also could use country-style ribs) or 4 lbs baby back ribs, cut into serving pieces of 3 to 4 ribs each (also could use country-style ribs)
    9 hour , 9 ingredients
  • Soul Pot Roast
    chuck roast or 3 -4 lbs rump roast and
    7 More
    chuck roast or 3 -4 lbs rump roast, carrots, peeled and cut into 1-inch chunks, potatoes, peeled and cut into chunks, yellow onions, small, peeled and cut into quarters, condensed golden mushroom soup, dry onion soup mix, water, pepper
    4 hour 10 min, 8 ingredients
  • Soul Scout
    unsweetened chocolate, unsalted butter, eggs and
    14 More
    unsweetened chocolate, unsalted butter, eggs, dark brown sugar, spiced rum, granulated sugar, all-purpose flour, salt, granulated sugar, light corn syrup, butter, heavy cream, vanilla, salt, flaked coconut, toasted peanuts, melted chocolate
    1 hour 5 min, 17 ingredients
  • Soul Cakes
    butter , two sticks american, flour, fine sugar, nutmeg and
    7 More
    butter , two sticks american, flour, fine sugar, nutmeg, cinnamon, ginger, allspice, eggs, cider vinegar, milk, powdered sugar , to sprinkle on top
    55 min, 11 ingredients
  • SOUL FOOD SWEET POTATO  POUND CAKE
    walnuts, chopped, cake flour , sifted and
    10 More
    walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs
    1 hour 15 min, 12 ingredients
  • Soul Veg Vegan Mac'n'cheese Soul Veg Vegan Mac'n'cheese
    macaroni noodles, water, turmeric and
    6 More
    macaroni noodles, water, turmeric, soymilk (or rice, or nut milk), tofu (1/2 block), tahini, nutritional yeast, margarine, salt
    40 min, 9 ingredients
  • Soul Southing Butternut Squash Soup Soul Southing Butternut Squash Soup
    butternut squash (baked and pureed ), chicken broth and
    4 More
    butternut squash (baked and pureed ), chicken broth, nonfat milk, nutmeg, chopped chives, nonfat sour cream
    45 min, 6 ingredients
  • Soul Seasoning Mix Soul Seasoning Mix
    salt, black pepper, ground, cayenne pepper, paprika and
    2 More
    salt, black pepper, ground, cayenne pepper, paprika, onion powder, garlic powder
    15 min, 6 ingredients
  • Soul Style Sweet Potato Pie Soul Style Sweet Potato Pie
    deep dish pie shell, eggs, granulated sugar and
    7 More
    deep dish pie shell, eggs, granulated sugar, butter, softened, sweet potatoes, cooked drained and mashed, vanilla, bourbon, all-purpose flour, nutmeg, lemon juice
    50 min, 10 ingredients
  • MAX'S FAVORITE TURKEY MAX'S FAVORITE TURKEY
    soul seasoning (or similar multi spice mixture such as sy... and
    7 More
    soul seasoning (or similar multi spice mixture such as sylvia s secret seasoning, emeril s seasoning, etc), old bay seasoning, pepper, garlic powder, poultry seasoning, thyme, butter, turkey broth
    6 hour , 8 ingredients
  • Soul Warming Pound Cake Soul Warming Pound Cake
    eggs, beaten, butter, melted, flour, sugar, milk and
    1 More
    eggs, beaten, butter, melted, flour, sugar, milk, vanilla flavoring
    30 min, 6 ingredients
  • Soul Cafe's Collard Greens Soul Cafe's Collard Greens
    olive oil , to saute, onion, diced, apple cider vinegar and
    6 More
    olive oil , to saute, onion, diced, apple cider vinegar, balsamic vinegar, water, collard greens, roughly chopped, vegetable base (concentrated vegetable stock), cayenne pepper, sugar
    2 hour 50 min, 9 ingredients
  •  Soul Roll  (Southern Greens-stuffed Pork Tenderloin with Red Beans and Rice and Pan Gravy) (Emeril Lagasse) Soul Roll (Southern Greens-stuffed Pork Tenderloin with Red Beans and Rice and Pan Gravy) (Emeril Lagasse)
    pork tenderloin , butterflied and pounded slightly to an ... and
    13 More
    pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment
    4 hour 15 min, 14 ingredients
  • Soul Rolls Soul Rolls
    egg roll wrappers, ground turkey or beef and
    10 More
    egg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use
    45 min, 12 ingredients




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