34479 sommer strawberry banana smoothie dairy Recipes

strawberries, hulled, banana, peeled and roughly chopped, low-fat milk, natural yoghurt, spoon clear honey

fresh strawberries, frozen, banana, sliced and frozen, orange juice (more if necessary)

banana, peeled,cut up and frozen, assorted berries, fresh or frozen (strawberries, raspberries, blackberries), orange juice, low-fat vanilla yogurt, sliced fresh strawberries (optional)

orange juice, nonfat plain yogurt, frozen strawberries, frozen mango, ripe banana, wheat germ, honey, ice cubes

cranberry juice, strawberry, diced, blueberries, diced, banana, frozen, diced

frozen banana, frozen strawberries, frozen raspberries, frozen peach (optional), honey, cream (10% or 18%), ice cubes

white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)

chocolate milk, strawberry yogurt, frozen strawberries, banana

ice, strawberries (frozen or fresh ), banana, peeled and sliced, skim milk, wheat germ (optional), vanilla extract

silken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes

strawberries, cut into pieces, divided, instant yeast, whole wheat bread flour, rolled oats, wheat germ, psyllium fibre husks, ground flaxseed, whole flaxseed, instant mashed potato flakes (optional, makes for tender crumb), salt, low-fat soy (or dairy) milk, warmed, warm water, brown sugar, egg, olive oil, strawberry-banana granola

low-fat milk, fruit juice (i like using berry or punch flavored juicy juice), banana, frozen strawberries (sliced )

old fashioned oats (ground ), ground flax seeds, skim milk, orange juice, fat free greek yogurt (plain or vanilla), strawberry (quartered ), banana (sliced ), vanilla extract

whole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage

milk (can substitute rice or soy ), apple juice, lemonade (pink or yellow ), bananas, fresh strawberries, ice cubes

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

frozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla