Banana Split Smoothie Recipe

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Banana Split Smoothie
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Ingredients:

Directions:

  1. In a food processor, purée all ingredients at high speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.39 Kcal (969 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 14.88mg 5%
Sodium 80.26mg 3%
Potassium 298.03mg 6%
Total Carbs 45g 15%
Sugars 36.29g 145%
Dietary Fiber 1.73g 7%
Protein 6.02g 12%
Vitamin C 26.3mg 44%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 82.04 Kcal (343 kJ)
Calories from fat 13.82 Kcal
% Daily Value*
Total Fat 1.54g 7%
Cholesterol 5.28mg 5%
Sodium 28.46mg 3%
Potassium 105.67mg 6%
Total Carbs 15.95g 15%
Sugars 12.87g 145%
Dietary Fiber 0.61g 7%
Protein 2.14g 12%
Vitamin C 9.3mg 44%
Calcium 63.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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