158205 sole black bean dul see zing Recipes

  • Black Bean Hummus
    black beans, drained (reserve liquid), garlic, minced and
    5 More
    black beans, drained (reserve liquid), garlic, minced, sea salt , to taste, cumin powder, tahini, lemon juice or 1/4 cup lime juice, freshly squeezed, fresh parsley, minced
    10 min, 7 ingredients
  • Black Bean Spirals
    black beans, rinsed and drained, soft flour tortillas and
    5 More
    black beans, rinsed and drained, soft flour tortillas, softened cream cheese, shredded monterey jack cheese, sour cream, onion salt, salsa (for dip)
    1 hour 10 min, 7 ingredients
  • Black Bean Salsa (Aruba)
    black beans, drained, mango (peeled & finely chop ) and
    7 More
    black beans, drained, mango (peeled & finely chop ), red bell pepper, chopped, green onions, chopped, cilantro, lime peel, grated, lime juice, red wine vinegar, cayenne , to taste
    5 min, 9 ingredients
  • Black Bean and Corn Salsa
    black beans, drained, golden kernel corn, drained and
    7 More
    black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper
    5 min, 9 ingredients
  • Black Bean and Corn Tacos
    black beans, rinsed and drained, salsa (about), lime juice and
    5 More
    black beans, rinsed and drained, salsa (about), lime juice, minced fresh cilantro, frozen corn, thawed and drained, shredded monterey jack pepper cheese (6 oz.), flour tortillas (6 in. wide ), firm-ripe avocado (about 8 oz.)
    25 min, 8 ingredients
  • Black Bean and Raspberry Salsa Dip
    black beans, drained, red onion, chopped and
    3 More
    black beans, drained, red onion, chopped, cream cheese, sliced thin, raspberry salsa, monterey jack cheese, shredded
    40 min, 5 ingredients
  • Black Bean Salad
    black beans (1 can), whole kernel corn and
    7 More
    black beans (1 can), whole kernel corn, green pepper, chopped, onion, chopped, low-fat cheese, grated, salsa, cilantro, minced, garlic, crushed, ground cumin
    9 ingredients
  • Black Bean/Avocado/Salsa
    black beans (drained and rinsed ), cumin and
    6 More
    black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)
    15 min, 8 ingredients
  • Black Bean Soup
    black beans , home-canned, carrots, chopped and
    5 More
    black beans , home-canned, carrots, chopped, celery ribs, chopped, ham, diced, onion, chopped, water, brown gravy mix
    2 hour 20 min, 7 ingredients
  • Black Bean Brownies
    black beans, rinsed and drained, eggs, vegetable oil and
    5 More
    black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, strong coffee (or 1 tbsp instant coffee dissolved in 1 tbsp hot water), baking powder, vanilla extract, splenda sugar substitute
    30 min, 8 ingredients
  • Black Bean, Corn, and Tomato Salad
    black beans, big red onion, diced tomatoes, corn and
    8 More
    black beans, big red onion, diced tomatoes, corn, fresh cilantro, garlic clove, lime juice, ground cumin, wine vinegar, olive oil, salt, fresh ground pepper
    20 min, 12 ingredients
  • Black Bean Salad Santa Fe
    black beans, drained and rinsed, corn, onion, finely diced and
    8 More
    black beans, drained and rinsed, corn, onion, finely diced, garlic cloves, minced, chili powder, ground cumin, lemon juice, chopped cilantro, salt, ripe avocado, cut into 1/2 inch dice, tomato, diced
    10 min, 11 ingredients
  • Black Bean Quesadilla
    black beans, drained and washed, salsa, cheddar cheese and
    4 More
    black beans, drained and washed, salsa, cheddar cheese, chopped coriander (cilantro), chopped green onion, salsa, sour cream
    25 min, 7 ingredients
  • Black Bean and Pineapple Salsa
    black beans, seasoned with olive oil and garlic, drained ... and
    6 More
    black beans, seasoned with olive oil and garlic, drained but not rinsed, no-salt-added corn, no-salt-added diced tomatoes, pineapple tidbits, drained, fresh jalapenos, diced, chopped fresh cilantro, scallion, chopped
    15 min, 7 ingredients
  • Black Bean Brownies
    black beans, rinsed and drained, eggs, vegetable oil and
    4 More
    black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, salt, vanilla extract, splenda sugar substitute
    30 min, 7 ingredients
  • Black Beans and Mango Salad
    black beans, rinsed and drained, mangoes, diced and
    7 More
    black beans, rinsed and drained, mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped, fresh lime juice, olive oil, jalapeno pepper, seeded and minced, salt
    17 min, 9 ingredients
  • Black Beans
    black beans, undrained, onion, chopped and
    4 More
    black beans, undrained, onion, chopped, garlic clove, chopped, fresh cilantro, chopped, cayenne pepper, salt , to taste
    20 min, 6 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained, frozen whole corn, thawed and
    7 More
    black beans, rinsed and drained, frozen whole corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, finely diced, chopped fresh cilantro leaves, freshly squeezed lime juice, red wine vinegar, salt and pepper
    8 hour 20 min, 9 ingredients




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