149044 solar cooked tofu vegetables Recipes

extra firm tofu, salt and pepper, flour (for coating ), olive oil, garlic, margarine, soy sauce, white wine, sugar, green onion, finely minced

low-fat tofu, drained, nutritional yeast, curry powder, thyme, braggs liquid aminos

canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, minced fresh ginger, crushed red pepper flakes, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped

extra firm tofu, plain flour, chili powder, cumin, nutritional yeast, beef broth (i use homemade ), oil, for frying

firm tofu, olive oil, green beans (steamed and chopped ), red onion (sliced thin), chopped mushroom, sour cream, soy sauce, dried basil

firm tofu, lemon juice, splenda granular, sugar substitute, vanilla extract, strawberry extract, low-fat strawberry yogurt, cinnamon, low-fat milk, strawberry pie filling, reduced fat graham cracker crust

tofu (500g), black bean sauce, oil, canned tuna, stalks spring onions, finely chopped (optional), salt, garlic cloves, frozen peas, chili powder (optional)

silken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt

tofu, cubed, peanut oil, gingerroot, red chilies, cardamom pods, garlic, crushed, garam masala, ground coriander, ground cumin, turmeric, salt, pineapple, rambutans, pineapple , juice of, coconut milk

tofu, crumbled, black currants or 500 g blackberries, maple syrup, creme de cassis (optional), vanilla extract, hazelnuts, toasted and chopped

soft tofu, honey or 1/4 cup confectioners sugar, vanilla extract

tofu, fried and cubed, coconut milk, masaman curry paste, water, yellow onion, diced, carrots, peeled and sliced, potato, peeled and cubed, bay leaves, cinnamon stick, unsalted dry roasted peanuts, sugar, lime juice

silken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)

olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)

frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food

whole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda