117 soft reduced fat Recipes

  • Pork Soft-Shell Tacos
    pork tenderloin (1 lb), cut into 1-inch strips and
    14 More
    pork tenderloin (1 lb), cut into 1-inch strips, onion, chopped, canola oil, enchilada sauce, dry roasted peanuts, semisweet chocolate chips, raisins, garlic clove, minced, ground cumin, crushed red pepper flakes, frozen corn, thawed, corn tortillas (6 inches), warmed, shredded lettuce, reduced-fat sour cream, sliced green onions
    20 min, 15 ingredients
  • Cumin-Crusted Pork Soft Tacos
    ground cumin, cumin seeds, crushed, paprika, salt and
    15 More
    ground cumin, cumin seeds, crushed, paprika, salt, black pepper, pork tenderloins, trimmed, olive oil, frozen whole-kernel corn, thawed, quartered grape tomatoes, cubed peeled avocado, diced red onion, chopped fresh cilantro, fresh lime juice, salt, black beans, rinsed and drained, remaining ingredients, reduced-fat sour cream, canned chipotle chile in adobo sauce, chopped, corn tortillas
    19 ingredients
  • Frosty Lemonade Pie
    fat-free cream cheese and
    6 More
    fat-free cream cheese, tub sugar-free lemonade soft drink mix, cold fat-free milk, sugar-free instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced-fat graham cracker crust (8 inches)
    20 min, 7 ingredients
  • Oven Cassoulet
    reduced-fat kielbasa or polish sausage, cut into 1/2-inch... and
    14 More
    reduced-fat kielbasa or polish sausage, cut into 1/2-inch cubes, chopped onion, carrots, thinly sliced, celery ribs, chopped, garlic clove, minced, diced tomatoes, drained, reduced-sodium chicken broth, bay leaf, dried thyme, pepper, great northern beans, rinsed and drained, soft bread crumbs, butter, melted, minced fresh parsley
    50 min, 15 ingredients
  • Salsa Shrimp Dip
    soft neufchatel cheese and
    5 More
    soft neufchatel cheese, taco bell home original thick & chunky salsa, baby shrimp, drained, chopped celery, sliced green onion, wheat thins reduced-fat whole wheat cracker (baked )
    1 hour 10 min, 6 ingredients
  • Crumb-Topped Sole
    reduced-fat mayonnaise, grated parmesan cheese, divided and
    7 More
    reduced-fat mayonnaise, grated parmesan cheese, divided, mustard seed, pepper, sole fillets (6 oz each), soft bread crumbs, green onion, finely chopped, ground mustard, butter, melted
    15 min, 9 ingredients
  • Southwestern Crabcakes
    reduced-fat sour cream, egg white, beaten and
    8 More
    reduced-fat sour cream, egg white, beaten, canned yellow corn, minced poblano pepper, chili powder, ground cumin, cayenne pepper, soft bread crumbs, lump crabmeat, drained, olive oil , or as needed
    30 min, 10 ingredients
  • Provençal Goat Cheese in Endive
    soft mild goat cheese, at room temperature and
    5 More
    soft mild goat cheese, at room temperature, reduced-fat milk, honey, herbes de provence, salt, outer red endive leaves (2 to 3 endives)
    6 ingredients
  • Makeover Spinach Artichoke Spread
    soft tofu, drained, grated parmesan cheese and
    4 More
    soft tofu, drained, grated parmesan cheese, reduced-fat mayonnaise, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, garlic cloves, minced
    30 min, 6 ingredients
  • Makeover Hot Chicken Salad
    king arthur unbleached all-purpose flour, fat-free milk and
    14 More
    king arthur unbleached all-purpose flour, fat-free milk, plain yogurt, reduced-fat mayonnaise, reduced-fat sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, chopped and toasted, soft bread crumbs, reduced-fat butter, melted, shredded reduced-fat cheddar cheese
    55 min, 16 ingredients
  • Black Bean Soft Tacos Black Bean Soft Tacos
    onion, chopped, garlic cloves, minced, canola oil and
    12 More
    onion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, diced tomatoes, chopped green chilies, chili powder, ground cumin, dried oregano, salt, garlic powder, pepper, flour tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, ripe avocado, peeled and sliced
    15 min, 15 ingredients
  • Tomato and Green Chilies Quesadillas or Soft Tacos Tomato and Green Chilies Quesadillas or Soft Tacos
    firm flavorful tomatoes, thinly sliced and
    4 More
    firm flavorful tomatoes, thinly sliced, chopped mild green chilies, minced fresh cilantro, soft taco-size flour tortillas (8 to 10 inch), grated reduced-fat mexican cheese blend
    22 min, 5 ingredients
  • Chicken Dressing Casserole Chicken Dressing Casserole
    reduced-sodium chicken broth and
    7 More
    reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, cubed cooked chicken breast, frozen mixed vegetables, thawed, soft whole wheat bread crumbs, butter, melted
    1 hour , 8 ingredients
  • Honey & Goat Cheese Filled Fig Muffins Honey & Goat Cheese Filled Fig Muffins
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and
    14 More
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar
    45 min, 15 ingredients
  • Ww 2 Points - Sunflower Caesar Salad Ww 2 Points - Sunflower Caesar Salad
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt and
    9 More
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds
    5 min, 12 ingredients
  • Crumb-Topped Sole Crumb-Topped Sole
    reduced-fat mayonnaise, grated parmesan cheese, divided and
    7 More
    reduced-fat mayonnaise, grated parmesan cheese, divided, mustard seeds, pepper, sole fillets or 4 (6 oz) perch, soft breadcrumbs, green onion, finely chopped, ground mustard, butter, melted
    20 min, 9 ingredients
  • See Jane Run Tofu Smoothie See Jane Run Tofu Smoothie
    soft tofu (reduced fat ok), plain soymilk (light ok) and
    3 More
    soft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)
    8 min, 5 ingredients
  • Broccoli Casserole Broccoli Casserole
    frozen chopped broccoli and
    9 More
    frozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted
    40 min, 10 ingredients




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