248 soft free Recipes

  • Cucumber and Mastershalum Tea Sandwiches (-- Tasty Dish--)
    soft whole wheat bread or 6 slices soft white bread and
    9 More
    soft whole wheat bread or 6 slices soft white bread, mayonnaise or softened cream cheese, for spreading, seedless cucumber, thinly sliced (i used english cucumber-unpeeled), fresh dill , for garnishing (fresh!), nasturtium leaves or baby spinach leaves or mixed greens, washed and dried, creme fraiche, salt-free garlic powder, salt , to taste, white pepper, fresh dill, finely chopped
    15 min, 10 ingredients
  • Red Velvet Puffs With Espresso Frosting
    soft tofu, vanilla extract, sugar, shortening and
    16 More
    soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar
    15 min, 21 ingredients
  • Healthified Stuffed Raspberry French Toast Bake
    soft french bread (about 18 inches long) and
    9 More
    soft french bread (about 18 inches long), light cream cheese, softened, raspberry preserves, fat-free fat-free liquid egg product, nonfat milk, sugar (may sub splenda), salt, frozen raspberries, thawed, sugar (may sub splenda), cornstarch
    50 min, 10 ingredients
  • Veggie Wraps
    soft spread cream cheese, fat free tortillas and
    6 More
    soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions
    15 min, 8 ingredients
  • Tofu Chocolate Mousse
    soft silken tofu, drained, vanilla extract, almond extract and
    2 More
    soft silken tofu, drained, vanilla extract, almond extract, semi-sweet chocolate chips, melted, fat free greek yogurt
    2 hour 10 min, 5 ingredients
  • Skillet Ranch Burgers
    soft bread crumbs, onion, finely chopped and
    14 More
    soft bread crumbs, onion, finely chopped, green pepper, finely chopped, jalapeno peppers, seeded and finely chopped, egg substitute, ranch salad dressing mix, garlic powder, hot pepper sauce, lean ground turkey, whole wheat hamburger buns, split, lettuce leaves, tomato, onion, fat-free sour cream, ranch salad dressing mix
    30 min, 16 ingredients
  • Grilled Pepper Poppers
    soft goat cheese, fat-free cream cheese, softened and
    8 More
    soft goat cheese, fat-free cream cheese, softened, grated fresh parmesan cheese, chopped seeded tomato, sliced green onions, chopped fresh sage, kosher salt, jalapeno peppers , halved lengthwise and seeded (about 1 1/2 lb), chopped fresh cilantro
    10 ingredients
  • Turkey and Biscuit Turnovers
    soft-style light cream cheese and
    9 More
    soft-style light cream cheese, fat-free cream of mushroom soup , with 1/3 less salt, evaporated skim milk, salt, pepper, turkey breast, cooked and diced, onion, shredded, refrigerated whole wheat biscuit dough, egg white, lightly beaten, fine seasoned dry bread crumbs
    45 min, 10 ingredients
  • Saucy Apricot N Spiced Meatballs
    soft bread crumbs .........., fat-free milk ............ and
    14 More
    soft bread crumbs .........., fat-free milk ............, egg white ....., chopped onion ........., snipped dried apricots .........., salt ......, garlic, minced .........., ancho chili powder or chili powder........., lean ground pork .........., uncooked ground turkey breast ........., spiced apricot sauce ...........see below, apricot nectar, cornstarch, teaspo on ancho chili pepper or chili powder, salt, nutmeg
    20 min, 16 ingredients
  • Kid Friendly Deli Chicken Club Wrap
    soft taco tortillas, light mayonnaise and
    5 More
    soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced
    12 min, 7 ingredients
  • Prune & Pumpkin Flapjacks (Gluten, Dairy, Egg Free) Prune & Pumpkin Flapjacks (Gluten, Dairy, Egg Free)
    vegan margarine, rolled oats, soft prunes, chopped small and
    2 More
    vegan margarine, rolled oats, soft prunes, chopped small, maple syrup, pumpkin seeds
    40 min, 5 ingredients
  • Healthy Double Chocolate Cowboy Cookies - Dairy Free! Healthy Double Chocolate Cowboy Cookies - Dairy Free!
    vegetable oil (i use rice bran), soft brown sugar, eggs and
    9 More
    vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut
    15 min, 12 ingredients
  • Seasoned Crab Cakes Seasoned Crab Cakes
    soft breadcrumbs, chopped green onions and
    10 More
    soft breadcrumbs, chopped green onions, chopped red bell pepper, fat-free mayonnaise, chopped fresh parsley, dry mustard, ground red pepper, egg white, lump crabmeat, drained and shell pieces removed, butter-flavored cooking spray, vegetable oil, lemon wedges (optional)
    12 ingredients
  • Easy Cheesy Tofu Dip Easy Cheesy Tofu Dip
    soft tofu, mashed, crumbled gorgonzola, chopped walnuts and
    3 More
    soft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste
    15 min, 6 ingredients
  • Grebbel (Fried Dough) Grebbel (Fried Dough)
    soft butter (no substitute) and
    8 More
    soft butter (no substitute), sour cream (do not use fat free or low fat), eggs, beaten, flour, baking soda, baking powder, sugar, salt, canola oil or vegetable oil, for frying
    31 min, 9 ingredients
  • Lite N' Spicy Enchiladas Lite N' Spicy Enchiladas
    soft taco corn tortillas, cooking spray, for sauting and
    12 More
    soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top
    35 min, 14 ingredients
  • Apple Apricot Bread Pudding Apple Apricot Bread Pudding
    soft-crust whole-grain bread cut in large chunks and
    8 More
    soft-crust whole-grain bread cut in large chunks, dairy free milk, whole eggs, all-fruit apricot preserves, sugar, oil, apricot brandy or rum, cinnamon, whole granny smith (green ) apples, unpeeled, grated use a food processor
    9 ingredients
  • Breaded Sauteed Goat Cheese Patties Breaded Sauteed Goat Cheese Patties
    soft goat cheese and
    8 More
    soft goat cheese, fine breadcrumbs (i use homemade or ener-g brand wheat-free), fresh ground black pepper, olive oil, english muffin , or little bread toasts (kinnikinnick makes a good gf ), olive, sliced radish, sliced cucumber, tiny cherry tomatoes
    21 min, 9 ingredients




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