Directions:
- Prepare grill to medium-high heat.
- Combine first 7 ingredients in a bowl, stirring well. Spoon about 2 teaspoons cheese mixture into each pepper half. Place pepper halves, cheese side up, on grill rack coated with cooking spray. Grill peppers 5 minutes or until bottoms of peppers are charred and cheese mixture is lightly browned. Carefully place peppers on a serving platter. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.43 Kcal (90 kJ) | ||
| Calories from fat | 4.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 90.99mg | 4% | |
| Potassium | 126.6mg | 3% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 51.6mg | 86% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.22 Kcal (173 kJ) | ||
| Calories from fat | 8.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 0% | |
| Sodium | 175.03mg | 4% | |
| Potassium | 243.54mg | 3% | |
| Total Carbs | 6.74g | 1% | |
| Sugars | 3.8g | 8% | |
| Dietary Fiber | 2.78g | 6% | |
| Protein | 2.24g | 2% | |
| Vitamin C | 99.2mg | 86% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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