Healthified Stuffed Raspberry French Toast Bake Recipe

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Healthified Stuffed Raspberry French Toast Bake
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Ingredients:

Directions:

  1. Spray bottom and sides of 13x9-inch (3-quart) glass baking dish with cooking spray.
  2. Cut bread into 24 (3/4-inch-thick) slices. Spread 12 slices with cream cheese.
  3. Spread remaining bread slices with preserves; place over cream cheese to make 12 sandwiches.
  4. Arrange in baking dish, pressing together if necessary to fit.
  5. In medium bowl, beat egg product, milk, 1 tablespoon sugar and the salt with wire whisk until blended. Pour over bread in dish. Let stand 15 minutes or until liquid is absorbed.
  6. Heat oven to 400°F Cover dish with foil; bake 10 minutes. Uncover; bake 15 to 20 minutes longer or until golden brown.
  7. Meanwhile, in 2-quart saucepan, mix sauce ingredients until blended. Heat to boiling over medium heat, stirring frequently. Boil 30 seconds to 1 minute or just until thickened.
  8. Place strainer over medium bowl; pour raspberry mixture into strainer. Press mixture with back of spoon through strainer to remove seeds; discard seeds.
  9. Serve sauce over French toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.87 Kcal (1084 kJ)
Calories from fat 28.92 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 10.8mg 4%
Sodium 87.48mg 4%
Potassium 47.67mg 1%
Total Carbs 36.23g 12%
Sugars 34.24g 137%
Dietary Fiber 1.43g 6%
Protein 19.85g 40%
Vitamin C 1.7mg 3%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 247.54 Kcal (1036 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 10.33mg 4%
Sodium 83.66mg 4%
Potassium 45.59mg 1%
Total Carbs 34.64g 12%
Sugars 32.74g 137%
Dietary Fiber 1.37g 6%
Protein 18.99g 40%
Vitamin C 1.7mg 3%
Calcium 224.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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