898 sodium salads Recipes

oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce

reduced sodium soy sauce, rice wine vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, spaghetti, uncooked, broccoli floret, snow peas, red pepper , julienned, zucchini , julienned, celery, thinly sliced, boneless beef top sirloin steak, cooked and cut into thin strips, sesame seeds (optional)

uncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper

lean ground beef, onion, chopped, black beans, rinsed and drained, tomatoes, chopped, lettuce , torn into pieces, taco seasoning (low-sodium ), mexican blend cheese, avocado, chopped, tortilla chips, broken into pieces, catalina dressing (i use kraft light)

boneless beef top sirloin steaks, cut 1-inch thick, fresh jalapeno pepper, seeded and finely chopped, shredded lime peel, lime juice, reduced sodium soy sauce, snipped fresh cilantro, toasted sesame oil, sugar, garlic cloves, minced, torn napa cabbage or 6 cups bok choy, sweet red peppers , strips or 1/2 cup fresh pea pods, sliced green onion

cooking oil, toasted sesame oil, garlic cloves, minced, grated fresh ginger, rice vinegar or 1/3 cup white wine vinegar, reduced sodium soy sauce, boneless skinless chicken breast halves (12 oz total ), fresh jalapeno pepper, seeded and chopped, sugar, carrot , cut into matchstick strips, peeled jicama , cut in matchstick strips, lettuce leaves, cucumbers , quartered lengthwise and cut into 1/4 inch slices, enoki mushrooms, green onions, sliced, chopped unsalted peanuts

spring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.

vegetable oil, peanut butter (any kind ), reduced-sodium tamari or soy sauce, lime juice, minced fresh ginger, garlic clove, minced, broccoli florets, frozen peas, thawed, shredded cooked chicken, roughly chopped cilantro leaves

canola oil, hanger steak, trimmed, kosher salt, freshly ground black pepper, lower-sodium soy sauce, rice vinegar, minced fresh lemongrass, dark sesame oil, fish sauce, chile paste (such as huy fong sambal oelek), loosely packed fresh basil leaves, sliced english cucumber, ripe heirloom tomatoes, cut into wedges, shallots, thinly sliced

uncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)

fat-free , less-sodium chicken broth, skinless, boneless chicken breasts, couscous, chopped fresh basil, extravirgin olive oil, sherry vinegar, salt, freshly ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onions, chickpeas (garbanzo beans), drained and rinsed

cooked boneless, skinless chicken breast, red bell pepper (seeded and thinly sliced ), shredded carrots, shredded red cabbage, chopped almonds, canned mandarin oranges, drained, toasted sesame oil, low-sodium soy sauce, rice vinegar

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)

soba (buckwheat noodles), uncooked, sliced green onions, water, low-sodium soy sauce, dark sesame oil, fish sauce, garlic cloves, minced, water, cauliflower florets, diagonally cut carrot, broccoli florets, yellow squash , halved lengthwise and thinly sliced

rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated orange rind, oranges, peeled, seeded, and sliced, purple onion, thinly sliced, torn red leaf lettuce

pepper, trimmed beef tenderloin, garlic clove, crushed, halved strawberries, low-sodium soy sauce, sugar, white vinegar, ground ginger, hot cooked chinese noodles, dark sesame oil, salt, pepper, torn spinach, sesame seeds, toasted

fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves